@musclix: Back and abs workout at gym 🔥 Ultimate 8-Weeks Shred Program! 👇 Link in bio 🔗 ENJOY 🦾 Credits _joeandrews Give this workout a save & give it a try! Barbell Bent Over Rows: ➖ 4x12! Seated Machine Lat Pulldown: ➖ 4x12 - reverse grip! Single Arm Dumbbell Row: ➖ 4x12/15 - each arm! Stiff Arm Cable Pulldown: ➖ 4x12/15! Knee Tuck Crunches: ➖ 4x15/20! Leg Raises: ➖ 4x15/20! Hashtags ------------ #absworkout #absworkoutathome #workout #abworkout #abs #coreworkout #homeworkout #armsandabsworkout #backworkout #6packabs Tags ------ abs workout,abs workout at home,workout,back workout,ab workout,abs,core workout,arms and abs workout,lower abs workout,six pack abs,home workout,ab workout at home,six pack workout,dumbbell abs workout,6 pack abs,back and abs workout at home,back and core workout,back workout at home,at home back workout,abs and core workout,abs and back workout at home,intense abs workout,back and abs workout,abs workout for women,abs workout at gym #CapCut
Men Workout
Region: EG
Thursday 18 July 2024 07:27:33 GMT
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David :
good
2024-07-18 09:35:55
1
Taona*** :
nice😅
2024-07-18 15:24:22
0
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