@ghallfitness: P.S. Want to learn the EXACT methods our clients are using to love their body and lose 10,20,30+ WITHOUT diets or willpower? Then make sure you download a copy of my free Self Love Bible ❤️ Link in BIO @ghallfitness #weightloss #fatloss #health #wellness #foryou #fyp #trending
P.S. Want to learn the EXACT methods our clients are using to love their body and lose 10,20,30+ WITHOUT diets or willpower? Then make sure you download a copy of my free Self Love Bible ❤️ Link in BIO @ghallfitness #weightloss #fatloss #health #wellness #foryou #fyp #trending


Gerard | Transformation Coach
Gerard | Transformation Coach
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Region: AU
Thursday 18 July 2024 09:02:09 GMT
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pgw890
🧸 :
i lost 7.2kg in a month and now i keep getting stuck at my current weight or gaining it's so much hard but i will keep trying!!
2024-07-19 09:29:07
191
orhn.mert
orhn.mert :
I gave 20 kg in 2 months 93 to 73
2024-07-19 14:37:46
38
yoyoyo4958
I'm cooked 😭😭😭 :
Is losing a kilo every 10 days too fast?
2024-07-24 12:24:48
12
sameer_pak
Sameer 🇵🇰🇵🇰 :
it's only difficult for first few days I lose 19kg in 6 months,man confidence i have after weight lose is amazing 👌
2024-07-22 18:58:43
26
vanessahudgensng
Elonzo's :
Thank you 😭 i needed to hear this
2024-07-20 12:27:54
34
kelseyj2610
Kelsey :
I think the biggest key, especially if you have a lot to lose, is accepting that it’ll take a while and there’s no rush, and that you still have to live. Down 40lb in 4 months and not done yet 💪
2024-08-25 00:32:47
2
zoezo000
ZoeZo000 :
This is a brilliant way to show it 👌👌👌
2024-07-23 06:44:21
5
_kashybaby
Kashmir Rubletz :
Seeing this today really helped ♥️
2024-08-08 17:47:38
1
galacticat93
Galacticat ✨ :
This helped 🥲
2024-07-25 14:31:04
2
kovai_kusumbu
kovai_kusumbu :
Like investing, consistency is key
2024-07-23 01:30:23
3
jessicalong76
Jessica Long :
So I’m not gonna get skinny in a week ???
2024-08-01 13:40:10
1
filmstulips
lily ♡ ☕️ :
Needed this thank you
2024-07-24 03:57:53
2
eunice_michelle
Eunice :
Thank you for making this video ❤️
2024-07-21 13:49:49
2
talie2488
talie24 :
I needed this today. 🙏thank you
2024-07-25 03:04:23
1
mistyblow19
Misty Blow :
i really love how you motivating me to press on
2024-07-28 00:34:09
1
abzhakim
abzhakim :
I soooo needed to hear this today lol
2024-09-07 22:27:27
0
__nlynne
Mιss Nιkkι ♡ :
...now I just want fruit loops 😅
2024-08-29 06:32:32
0
pussyapple
Oliv :
On September 30 it’ll be a year and I’ve only lost like 30 - 40 pounds /: , it really takes forever
2024-08-30 23:27:09
0
aliciashealth
Alicia | PCOS Weightloss 💖 :
Man I needed this today 👏💖
2024-08-23 16:48:16
0
katymorris5
Katy Morris :
Pretty significant message and definitely something I’m going to focus on thanks
2024-08-26 00:35:03
0
jessieee483
shawkingshowpang :
I'm tight on money bro, I don't go in the gym and I don't have fiber and protein intake will I still lose weight?
2024-08-25 09:40:39
0
janimalan
Jani Viljoen :
Needed this 🤭😅
2024-09-02 20:05:12
0
mamanicoffee
Coffee Gonzales :
commenting to stay on motivationtok 💪
2024-08-23 12:13:59
0
mskat_777
💙🌹Blue_Roses 🇨🇦 :
I have 50lbs to lose 😳
2024-08-01 03:26:31
0
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