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@giolagingkalas: #CapCut #siklistangtiktokerist #siklistangtiktoker #fyp #fypp #fypシ゚viral #fypシ #fyppppppppppppppppppppppp #fypシ゚

Giolagingkalas
Giolagingkalas
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Thursday 18 July 2024 10:48:20 GMT
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"Mouth breathing is silently ruining your health - and your face." Nasal breathing isn't just about oxygen. It's about your sleep, energy, immunity, jawline, and even your mental health. Here's the truth no one talks about: Mouth breathing = • Poor sleep • Brain fog • Weak jaw • Anxiety • Crooked teeth • Chronic fatigue Nasal breathing = • Deep sleep • Sharper mind • Defined face • More energy • Better performance • Healthier YOU If you wake up tired, snore, or breathe through your mouth during the day... it's time to change that. Your breath is your foundation. Don't ignore it. Tag someone who needs to see this. #NasalBreathing • #BreatheBetter • #HealthHack • #WellnessJourney #FitnessTips • #SleepBetter #MouthBreathing • #HealthyHabits
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