@tylerpath: If you’re getting wrist pain on a front squat, you’re most likely dropping your shoulders as the set goes on. Consider using only 2 fingers if you can’t comfortably hold 90 degrees of shoulder flexion #fyp #Fitness #gym #bodybuilding #TikTokTaughtMe

Tyler

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Thursday 18 July 2024 15:19:49 GMT

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Robert :

back shots >>> front squats

2024-07-18 16:38:02

David DeKeyser :

What about just crossing your arms across the bar? The weight is still held by your shoulders and you don’t have to have double jointed fingers. Keep your elbows high.

2024-07-18 19:05:33

Tyler :

I'll have to try this on my next day. Front Squats are definitely one of my least favorite exercises 😮‍💨

2024-07-18 18:40:12

❕4R4TH❕ :

Could you show how to do a squat? I struggle a lot with my back not being straight enough

2024-07-19 03:09:10

Jen :

I've tried.. hurts my arms too

2024-07-21 23:38:33

❕4R4TH❕ :

please an thank you

2024-07-19 03:09:34

LB :

Bro change the song please, it doesn't fit the video

2024-07-19 01:40:05

van :

when i bench it like feels weird on my right forearm and when i take weight off it it hurts for a second

2024-07-18 19:14:45

kaleyannegarcia :

not the knees popping at the end, I felt that😂

2024-07-18 15:40:50

Tik Toker :

Thanks

2024-07-18 15:27:27

Cozmo :

Why front and not back ?

2024-07-18 15:26:26

ander :

ty papa

2024-07-18 15:24:52

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@tylerpath: If you’re getting wrist pain on a front squat, you’re most likely dropping your shoulders as the set goes on. Consider using only 2 fingers if you can’t comfortably hold 90 degrees of shoulder flexion #fyp #Fitness #gym #bodybuilding #TikTokTaughtMe

Tyler

Open In TikTok:

Region: US

Thursday 18 July 2024 15:19:49 GMT

Music

Download

Comments

Robert :

back shots >>> front squats

David DeKeyser :

What about just crossing your arms across the bar? The weight is still held by your shoulders and you don’t have to have double jointed fingers. Keep your elbows high.

Tyler :

I'll have to try this on my next day. Front Squats are definitely one of my least favorite exercises 😮‍💨

❕4R4TH❕ :

Could you show how to do a squat? I struggle a lot with my back not being straight enough

Jen :

I've tried.. hurts my arms too

❕4R4TH❕ :

please an thank you

LB :

Bro change the song please, it doesn't fit the video

van :

when i bench it like feels weird on my right forearm and when i take weight off it it hurts for a second

kaleyannegarcia :

not the knees popping at the end, I felt that😂

Tik Toker :

Thanks

Cozmo :

Why front and not back ?

ander :

ty papa

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