@drsermedmezher: “My Name is Andrew But You Can Call Me Vegeta” #what. In the face of acute severe stress, your body goes into overdrive, and adrenaline production skyrockets. This surge can reach many times the hormone's normal level. Imagine a dial – typically, adrenaline levels sit at a baseline setting. But when a situation triggers the fight-or-flight response, that dial cranks way up. Research suggests adrenaline levels during acute stress can reach over 100x baseline. That's a massive increase, equipping your body with a powerful burst of energy and heightened alertness to deal with the threat. This surge prepares you to either confront the danger (fight) or flee the situation (flight). It's important to note that these extreme elevations are temporary. Once the stressful situation passes, adrenaline levels typically return to baseline within minutes to hours. However, if stress becomes chronic, these repeated spikes can take a toll on your health. #adrenaline #stress

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Thursday 18 July 2024 18:55:01 GMT