@itssimplyriah: STAIRMASTER/CARDIO Life saving… i do stairmaster 5 times a week for 60 minutes… had helped me lose weight and lean out. #stairmaster #stairmasterworkout #cardioworkout #cardio #75hardchallenge #75hard #weightloss #weightlossjouney #losingweight #150lbsdown #weightlossmotivation #weightlossmotivationforwomen #relatable #pcosweightloss #pcosstruggles #stairmasterchallenge #gymmotivation #naturalweightloss #gymtoks #HealingJourney #viraltiktok #motivation #stepmaster
I do 30 mins of the stairmaster and 15 mins of either the rower or elliptical for 3x a week
2024-07-22 14:23:54
1086
La Madrina :
man when i cleared 10 mins on the stairmaster i swore i couldve killed thanos 😭😭😭
2024-07-22 17:04:20
30055
All Things Toni 💕 :
I did the stairmaster for 2:30 and got off 😭
2024-07-22 05:30:02
9696
John dough :
How long did it take you to work your way up to 60 minute sessions? What kind of condition were you in when you started the stairmaster journey?
2024-08-19 18:06:39
1
Ms.MeanMugga :
AN HOUR?!?
2024-09-12 04:58:18
0
Allarece (앨리)🇿🇦💪🏽 :
I hate the stairmaster but I feel the most results with it🔥🔥🔥🥰
2024-07-18 23:29:08
5299
kayy ⭐️ :
rather do 30+ mins of any other workout than do 15 mins of stairmaster
2024-07-23 19:14:40
633
Alex :
Ahhh the Nesta challenge 😩
2024-09-07 23:21:33
1
Vimbai Moyo :
one hour a day on the stairmaster has got me RIGHT 😮💨
2024-07-31 19:39:41
110
Helemo :
Is there settings that u can choose or u just hop on this machine and go?
2024-09-11 16:18:48
0
zully_101 :
AND YOU'RE NOT HOLDING THE RAILS!!!! Superwoman
2024-09-08 15:12:40
1
JoyfulJess_ :
Had a shot of confidence thinking I could kill 5 mins easily on the stairmaster, the way I needed my inhaler after ONE min and 37 seconds. That was 4 months ago, haven’t been back on it since 😂 I just walk past it mean mugging it.
2024-07-26 01:49:19
571
Bethan :
Before or after doing weights?
2024-09-09 23:13:12
0
Cincy :
The body is teaaaaaa😍
2024-07-22 16:14:22
3957
Samschicken :
What is your pulse doing it?
2024-08-27 22:44:04
3
MUVA 🧿 :
I used to do 15 minutes on stair master to warm up before every workout. I was a MONSTER. I miss that version of me 😭
2024-08-21 22:06:23
2
Sandra Hillman :
Yessss 👏 I’ve gone 7 lol any tips?
2024-08-27 00:22:43
3
e g g :
I went once and a man had 1h and 45 min. He looked like he had seen hell and thr stairs master was a water hazard. I haven't seen him in forever but I think about him every time I work out.
2024-09-10 23:07:05
0
B :
How effective is this
2024-09-10 20:04:58
0
💙 :
I lost 50+ on the stair master I can't wait to drop this baby I miss it 😭
2024-07-22 14:05:21
54
Headgeekbfd :
I’m terrified of the stairmaster 😂
2024-09-09 15:28:11
1
La’Deia💜 (LALA) :
I’m proud of myself 🦾💜🤩20 minutes
2024-09-07 12:22:46
1
Kayllaaarti :
I did it for 2 hours last month and it feels soooo good
2024-09-05 04:57:55
1
_JessieBaybee87_ :
45+ here and it is the most rewarding work out there is. 🦾🦾
2024-09-09 15:10:13
1
naetharulaa :
Yall I did 7 minutes !!! I’ve never done 7 minutes
2024-07-22 05:57:16
2091
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