@halleykate: @citarellagourmetmarket

halley
halley
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Region: US
Thursday 18 July 2024 20:33:04 GMT
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jrmakeup15
Jrmakeup :
I would of went to costco if my family was coming into town ha
2024-07-18 20:47:29
256
angvitale94
Angela_Vitale :
I just wanna know the total? 🤣🤑
2024-07-18 20:51:54
605
alyssaaaaaaaa_8
Alyssa ✨✨✨ :
“That will be one million dollars”
2024-07-18 20:48:18
385
emrich627
Emily :
That guac looks so good
2024-07-18 21:14:44
40
mammaontherun
mammaontherun :
$978
2024-07-20 15:46:38
16
juliannaposner
Julianna Posner :
Halley you need to try Round Swamp Farm!!! Their homemade mixed berry muffins are chefs kiss 🤌🏻
2024-07-18 21:30:51
3
bsherrer379
Brandy Sherrer :
Maldon sea salt is amazing!!
2024-07-19 02:39:58
0
ekilbourne3
Emma 🇨🇦 :
Is that a spinelli kilcollin?? could you please do a review 🥰
2024-07-18 21:42:05
1
jo.grandjean
Jordan Grandjean :
That produce 🥹
2024-07-18 20:37:50
1
dweddle
Dweddle :
I wanna be you when I grow up
2024-07-18 20:43:50
1
victoriasophianyc
Victoria Sophia ✨ :
I got their asparagus this week. The checkout lady also remarked how great they looked!!
2024-07-18 20:43:23
13
rachiems
Rachel marie :
Girl when you said nothing makes me happier then walking through these doors I felt that in my soul
2025-08-08 20:58:38
1
olivia_ziegler
olivia :
amazing spread!
2024-07-18 20:40:11
0
amanddaamariee
Amanda :
Love it and can you attach the earrings. I need them!
2024-07-18 20:54:50
2
natalkakruszewskaa
natalkakruszewskaa :
Where are your sunglasses from?
2024-07-18 20:43:39
0
themoodyfoodster
Joshua :
You gotta put the Maldon on the cookies
2024-08-27 01:44:33
0
nantucketsunshine
nantucketsunshine :
$987
2024-08-05 14:17:27
4
juliannaposner
Julianna Posner :
Halley
2024-07-18 21:29:50
2
emmie_davis
emmie_davis :
I could watch you grocery shop all day pls do more of these videos 🥰
2024-07-18 22:14:32
0
ayannaathomas
Ayanna Thomas :
Loved this
2024-07-18 21:53:06
0
gc19927
GreatMindsEatAlike :
Love ❤️
2024-07-19 00:51:02
0
kessemariela
Kessem Ariela🧿 :
Where are your glasses from?
2024-09-02 05:17:07
0
loro.designs
Lo Ro Designs | NYC Artist✨ :
How much was that bill lol
2024-07-18 22:19:58
0
ucryoverboys
♡ luisa :
Omg I looooove those Masa chips!!
2024-07-18 22:40:40
0
sunnyybunnyyy
Sunny :
12 dollar moz omg
2024-07-18 20:41:24
0
To see more videos from user @halleykate, please go to the Tikwm homepage.

Other Videos

Mid traps workout. This is the sleeper build muscle, the one that makes your t-shirt hang wide while you're standing still doing nothing. You can't see mid traps in a mirror. That's exactly why nobody trains them, and it's exactly why they work. Run this test first. Stand up, let your arms hang dead, look at your hands in the mirror. If your palms face backward and you're looking at the backs of your hands, your shoulders have already rolled forward. Years of pressing dragged them there and your shirt has been collapsing inward ever since. Width isn't only muscle. It's where your collarbones are parked. Mid traps are the cable that holds that frame open. Load them heavy enough and they pin your shoulder blades flat against your ribs all day, not just during the set. Shoulders sit back, shirt drapes straight down off the outer edge of your delts, and you get read as wide from twenty feet away before you've said a word. There's a strength side too. A chest that's folded forward leaks force on every press you own. The movement, before your next pull day: 1️⃣ Chest flat on a 30 degree incline bench, dumbbells hanging straight down 2️⃣ Drive your elbows high and wide, level with your shoulders, never toward your waist 3️⃣ Hold two full seconds at the top and squeeze the blades until it nearly cramps 3 sets of 12 to 15, first movement of the session while you're fresh. Twice a week. This is a posture muscle, so it responds to frequency more than it responds to load. Two checks while you run it. Feel it in your biceps and you're pulling with your hands, so let the elbows lead. Feel it in your upper traps instead of between the blades and your elbows have drifted too high, drop them an inch. Save this and run the palm test tonight in a t-shirt 👇 Which muscle do you want broken down next? Drop it below. ⚡️ If you want to get 12 week sleeper build blueprint - Link in bio  #tiktokgrowthchallenge #sleeperbuild #midtraps #functionalstrength
Mid traps workout. This is the sleeper build muscle, the one that makes your t-shirt hang wide while you're standing still doing nothing. You can't see mid traps in a mirror. That's exactly why nobody trains them, and it's exactly why they work. Run this test first. Stand up, let your arms hang dead, look at your hands in the mirror. If your palms face backward and you're looking at the backs of your hands, your shoulders have already rolled forward. Years of pressing dragged them there and your shirt has been collapsing inward ever since. Width isn't only muscle. It's where your collarbones are parked. Mid traps are the cable that holds that frame open. Load them heavy enough and they pin your shoulder blades flat against your ribs all day, not just during the set. Shoulders sit back, shirt drapes straight down off the outer edge of your delts, and you get read as wide from twenty feet away before you've said a word. There's a strength side too. A chest that's folded forward leaks force on every press you own. The movement, before your next pull day: 1️⃣ Chest flat on a 30 degree incline bench, dumbbells hanging straight down 2️⃣ Drive your elbows high and wide, level with your shoulders, never toward your waist 3️⃣ Hold two full seconds at the top and squeeze the blades until it nearly cramps 3 sets of 12 to 15, first movement of the session while you're fresh. Twice a week. This is a posture muscle, so it responds to frequency more than it responds to load. Two checks while you run it. Feel it in your biceps and you're pulling with your hands, so let the elbows lead. Feel it in your upper traps instead of between the blades and your elbows have drifted too high, drop them an inch. Save this and run the palm test tonight in a t-shirt 👇 Which muscle do you want broken down next? Drop it below. ⚡️ If you want to get 12 week sleeper build blueprint - Link in bio #tiktokgrowthchallenge #sleeperbuild #midtraps #functionalstrength

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