Peter Attia Clips
Region: US
Thursday 18 July 2024 20:33:11 GMT
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Hector :
strength training over cardio...
2024-07-21 01:17:08
142
nativevegasgirl :
I really wish more people would talk about the connection between muscle mass and blood sugar!
2024-07-22 01:11:47
132
Charles Sager118 :
And what happens when you are too arthritic to exercise as much as needed?
2024-07-21 21:36:21
3
Nestor Daniel Hernandez :
I thought it was grip strength
2024-07-18 23:56:37
35
JameyDean :
Both are imperative. You MUST do cardio to strengthen your heart, increase oxygen levels to support muscle. LETS GRIND! 💯🔥
2024-07-26 02:39:41
39
Big Mike 31 :
Having all vital nutrition and proper balance that is the most important. Then exercise will give massive gains
2024-07-19 12:00:30
44
shangrila_12 :
how come no Centenarian body builders then?? 🤣🤣🤣
2024-08-07 02:57:08
0
henockendale :
carnivore and keto diet.
2024-07-21 15:13:47
4
user2008590708866 :
How do you get the vo2 number?
2024-07-18 22:06:48
2
bumblebee tuna :
Keith Richard's out lived every fitness person from his generation and matched fame ...let that sink in
2024-07-20 18:00:55
13
Donna :
My vo2 max is 39, I’m 43! Just added weight training to the mix, will that help v02 max?
2024-07-23 11:31:04
0
TikTokAdmin :
but vegans say it's all about cholesterol
2024-07-19 13:59:07
0
Taqhuitz :
What about social support and connections?
2024-07-21 01:33:34
3
ugan :
the brain is so rich in nerve cells, or neurons, it is the most energy-demanding organ, using one-half of all the sugar energy in the body
2024-07-19 17:56:35
2
Runners_paradise :
what happens when you stop gym? does it hasten the ageing effects.
2024-07-24 19:24:43
0
Maestro :
is it possible to high muscle mass and still low ability to metabolise glucose?
2024-07-20 07:33:52
0
throwinbuckets :
When Dr. Attila speaks, I listen
2024-08-08 13:49:15
3
Foodie_007 :
So if you are already type 2 what do you do? Muscles need protein with carbs don’t they
2024-07-22 21:10:44
0
Bossassnurse :
Say it louder for the people in the back!!!
2024-07-19 16:04:12
5
mixedshit :
so why not reduce or cut sugar intake first?
2024-07-20 15:28:42
2
SOULMATE. :
going back to gym dude you motivated me 😁
2024-07-27 11:06:25
2
Stefan San :
yeah but too much muscle and the heart starts to struggle providing blood to them
2024-07-21 19:38:44
1
Z :
I'm a skinny guy and I have low resting insulin. i.have fast metabolism and don't need muscles to regulate blood sugar
2024-07-22 22:52:12
1
John :
1 teaspoon 24 hours a day tho
2024-07-20 21:22:44
2
John Drummond700 :
Nah. Having a good taste in music gives one longevity in life
2024-07-21 19:02:18
1
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