@kasongrainger: #greenscreenvideo Training to “look stronger” will still make you much stronger over time due to progressively overloading with all muscle groups 🤝 but yes in the specific 3-5 rep range on bench, squat, and deadlift, that’s where powerlifters (people who train to be strong) will outshine the people who train for hypertrophy mainly

Kason Grainger
Kason Grainger
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Region: US
Thursday 18 July 2024 22:39:13 GMT
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aubreyaesthetic
AubreyAesthetic :
Practical use of muscle vs cosmetic use of muscle. I’d rather both but in my opinion power lifting has more real world use
2024-07-18 23:03:09
52
chickenbreast35
chickenbreast35 :
Progressive overload
2024-07-19 07:23:03
4
juliojzalapa
Julio :
Yeah I realized powerlifting is so overrated man after injuring my back on backsquat yesterday on a working set the risk to reward is just not there and simply ego driven
2024-07-18 22:54:00
9
tommyolivergr007
tommyoliver :
i would trade my strength for david laid aesthetic
2024-07-20 01:27:10
41
jonathan_woo
Jonathan :
Progressive overload is literally getting stronger
2024-07-22 20:20:40
9
shanresells
shanresells :
What are testosterone levels at?
2024-07-19 17:04:54
0
jaxonmilller
jaxon miller :
Majority of my friends have a lot more muscle mass than I do yet I hit the same weight as them on nearly every lift & can even outlift them when we hit arms
2024-07-18 22:55:25
1
tushtheterrible
Tush :
forreal forreal
2024-07-21 14:07:37
1
ad.twt
AD❇️ :
I get what ur saying but there’s a certain self pride you feel when you know ur stronger than you look.
2024-07-20 09:57:41
1
n3xiuem17472
Sam_626 :
Pack it up clavicle boy
2024-07-18 23:09:43
8
itstalhaaaaaa
itstalhaaaaaa :
LUCASSS GOT A KASON FEATURE HAHAHA @Lucas
2024-07-18 22:52:33
2
slawzsh
Ashley :
People act like bodybuilders walk around jacked but have the strength of a child 💀
2024-07-19 22:46:54
3
anonymousar556
anonymousar556 :
I respect it but someone get dudes form together before he messes his body up for life
2024-07-19 13:27:23
2
saqibsadiq90
Saqib Sadiq :
His arm is speaking more than his mouth
2024-08-05 10:07:24
0
lolollpll28288
Nkned :
training for strength is so weird either way. if you want "useful" strength just train martial arts.
2024-07-21 09:30:55
0
xnvy_tux
Clipzz .creator :
are the arms 18 inches yet bro?
2024-07-20 21:39:23
0
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