@insulinresistant1: Medjool dates and my blood sugar. How do they affect my glucose levels? ##glucose##bloodsugar##insulinresistant1##dates##medjooldates

Justin / Stop Spiking Sugar
Justin / Stop Spiking Sugar
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Region: CA
Friday 19 July 2024 00:29:36 GMT
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skinwonderdoc
✨Maryam ✨ :
hey in islamic teaching we were ordered to eat 3 or 7 or 9... not a double ,can you try to compare it with two dates Vs 3 dates to see if that affects the glycemic index differently , thanks ✨
2024-07-21 10:45:38
306
soon_back_
Omar :
Justin,We Muslims knew this 14 centuries ago to eat dates regular very good for you diabetic or not
2024-07-19 00:34:17
6172
tobytoby1586
Toby Toby :
Please do a white peach
2024-09-23 02:47:45
0
theclassroomdoc
Dr. Thalia :
I’m not diabetic and when I tested dates, even combined with peanut butter, they sent my blood sugar through the roof.
2024-07-20 10:23:52
9
longisland_skin_xprt
LongIsland_SkinXprt :
Stuff the dates with peanut butter and dip in dark chocolate 🤤
2024-07-19 00:35:12
2304
ghumbo
Ghumbo :
dates are blessed exactly like olives
2024-08-07 21:37:00
669
nasafg
Nas :
it's miracle from Allah.
2024-07-19 08:19:11
3217
jorjy92
Jorjy :
I’m type1 and it spikes whenever I ate dates.
2024-07-19 01:16:39
23
prca88
Prca :
Thanks
2024-07-21 14:37:15
1
ordinary_ellen
ordinary_ellen :
Dates are paradoxical bc they are so high in fiber
2024-07-19 00:44:11
2447
samirbahjad1
semir :
I am diabetic type2 can I eat dates
2024-07-20 18:12:18
3
eupsychia
ARETE :
Who eats three pieces of dates though? I can eat the half bag in one sitting.
2024-07-19 02:16:40
514
mckenzie_louise
Louise Victoria :
Why? Why don’t dates raise your blood sugar way more? Is it the fiber? Dates are delicious!
2024-07-21 02:57:12
7
waltermejia198
Walter Mejia :
How about insulin, will it spike?
2024-07-20 17:45:53
1
cinmazz
Esqmo19 :
What is your age
2024-07-20 22:23:17
2
snowpaulsurfs
Tomato Sauce :
Its the high fiber content
2024-07-19 00:52:58
826
hsardax
Hardax :
Yep, just read an article about this. The fiber helps but as of right now they don’t know why, with all that sugar they still don’t spike your sugar!
2024-07-19 00:43:22
211
sklifevox
Susan Kim :
Wow 😳. I was going to message you asking you to check medjool dates. Then I see this post! I just bought medjool dates so I wanted to know!
2024-07-19 01:42:10
4
atinews1
Ati :
I am diabetic, and for me give a huge spike
2024-07-19 09:05:36
3
victoriawatson306
Victoria Watson :
Novak Djokovic always says he eats dates during matches because it doesn’t give him sugar spikes and it’s a fantastic source of energy.
2024-07-19 19:59:00
53
random3761
random :
I saw a guy the other day that said watermelon juice would not spike it, can you try that next time?
2024-07-19 00:34:46
22
quartz100
Quartz :
Dates are lower on the glycemic LOAD index as well. Diabetics would do better looking at that index rather than the glycemic index only.
2024-07-19 03:55:24
93
maguiharris
maguiharris :
It’s different sugar.
2024-07-20 21:29:10
3
trish33pk
Trish :
Where did you get that type of monitor? I’m new to the type2 diabetes world
2024-07-20 15:53:09
2
temagami9
temagami9 :
I always carry dates and nuts for emergencies. I love your posts. I became an insulin dependent diabetic after transplant surgery. A challenging new world. Thank you
2024-07-19 18:58:15
4
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