@phillaude: Das sag ich Mama! #Geschwister #Familie #family #futterneid #neid #petzen #Mama #phillaude #sketch #funnyvideos

phillaude

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Region: DE

Tuesday 23 July 2024 14:20:00 GMT

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Comments

Michaela :

🤣

2024-10-03 15:08:27

0

Natascha Wolf :

Ist so. Niemand darf meine Schwester beleidigen außer ich😤😃

2024-07-24 15:09:42

52

kleinemenschenGmbH :

😂😂😂😂Genauso ist das😂😂

2024-07-23 14:32:46

45

Alexandra :

Leider immer so😂

2024-07-24 06:24:56

23

Niemand0511 :

Ist phil noch mit Maria zusammen?

2024-07-24 06:01:41

19

Max :

als*

2024-07-23 18:43:01

17

dani feiste :

Herrlich 😂😂😂

2024-07-23 14:28:20

12

Theo :

ALS

2024-07-23 23:06:42

9

MrHighgrove :

Jupp. Zuhause mit meiner kleinen Schwester nur gezofft. Aber auf dem Schulhof ganz klar den Beschützer rausgeholt. 🥰

2024-07-24 07:48:49

9

𝚅𝚊𝚗𝚜 ☾ :

Früher immer „ich würd ihr nich mein ladekabel geben, aber mein leben“😂

2024-07-24 20:13:07

5

offen un' ehrlich :

Oh ja! 😅 Vor allem der Struggle wenn sie sich Geschwister was ungefragt leihen 😬 - aber wenn's drauf ankommt hält man doch zusammen. ❤

2024-07-24 13:52:34

4

wahrscheinlich peinlich :

Apfel schnell anlecken!! MEINS! 😎

2024-07-24 07:34:53

3

𝑴𝒂𝒋𝒂<𝟑 :

ALSS😭

2024-07-24 13:22:49

3

alex_26071 :

😂😂😂😂

2024-07-23 14:38:03

3

schnlx :

neieeen

2024-07-23 21:43:14

2

Sosoich :

@leo Lima und Noyan 🤣🤣🤣🤣

2024-07-23 15:28:22

2

Cece :

@Mattis

2024-07-24 21:50:41

2

han.Jisung.on.top :

@Gisela

2024-07-23 14:31:09

2

Painzitate_janos🥀🚬 :

🤣🤣🤣

2024-07-23 14:27:59

2

Sonja6864 :

Meine Kinder im Volkschulalter: Tochter zum Bruder: Du stinkst! Sohn: immer 2x mehr als du. Ich lache heute noch. 🤣

2024-07-24 20:03:56

2

Mana :

@marika_na

2024-07-24 18:44:06

1

Quickscoope89 :

@Sara

2024-08-10 21:08:33

1

Andi Ahlvers :

Als Du, nicht wie

2024-07-27 11:21:42

1

tiktokknubbel :

Mein Mann hat ähnliche Züge,doch ich bin Einzelkind und gehe darauf gar nicht ein😁

2024-07-26 14:01:27

1

Nebelmaid :

Sie hätte den Apfel bei der Frage ablecken müssen XD

2024-07-26 12:33:10

1

✨💗 🆁🅴🅱🅸 💗✨ :

@jxst_pearlxsong es ist immer so…….

2024-07-24 18:35:01

1

Freevuskovic :

Mehr als du

2024-07-24 19:26:21

1

Brandon :

😂😂😂

2024-07-24 04:15:59

1

𝕵𝖊𝖓𝖓𝖎𝖋𝖊𝖗 ✞︎ :

😂😂😂😂

2024-11-27 01:05:59

0

zombiefrissdiebanane :

Man kann nicht mit ihnen aber auch nicht ohne 😂

2024-09-20 14:29:03

0

user81239048385 :

UNENDLICH

2024-08-18 10:15:12

0

lady_in_black :

Kommt eigentlich ne 3 Staffel almania😅🥰

2024-07-31 15:48:51

0

thomasjohn558 :

true😂

2024-07-31 04:00:57

0

tanjaoe2 :

😅😅😅

2024-07-29 06:05:31

0

Omma :

🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

2024-07-28 17:43:13

0

Lina_Marie📚 :

So true😂😂

2024-07-27 18:55:51

0

Yue Kamo 💜 :

Omg einfach ich und mein Bruder nur sind wir richtig toxisch zu einander aber wir lieben uns trotzdem sehr

2024-07-27 14:35:11

0

DATEV :

Gummimauer war immer hart 😭😂

2024-07-24 14:05:37

0

ᗢ ✪ S 🕸️ Ⓐ :

was ist den mit banzerspiegel

2024-07-24 14:41:05

0

... :

✨Neineee✨

2024-07-24 17:31:53

0

nicolechaosqueen :

@اشلي 🥰😏

2024-07-25 18:46:38

0

Winchester :

Immer einmal mehr dan ist vorbei weil wen man 2 mal mehr sagt hat man ja immer noch einmal mehr 😂😂😂

2024-07-25 10:39:31

0

FrankAugustinFricke :

100 % 😎

2024-07-24 18:03:01

0

TheRezaaa :

Geil

2024-07-24 21:21:51

0

To see more videos from user @phillaude, please go to the Tikwm homepage.

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🍑 4 SMITH MACHINE EXERCISES FOR STRONGER, BIGGER GLUTES! 🔥 Want to grow your glutes but not sure which exercises are actually worth doing? You don’t need a complicated routine or 10 different machines. You need the right movements, good technique, and consistency. The Smith machine can be a great tool for glute training because it provides a guided bar path, allowing you to focus on controlled reps and challenging your muscles. Here are 4 exercises worth trying: 🍑 1. Smith Machine Hip Thrusts — 3×8–12 One of the best exercises for directly training your glutes. Keep your upper back supported, drive through your feet, and squeeze your glutes at the top without overextending your lower back. 🍑 2. Smith Machine Good Mornings — 3×8–12 A hip-hinge movement that challenges your glutes and hamstrings. Keep your knees slightly bent, brace your core, and push your hips backward. Start light and prioritize technique. 🍑 3. Smith Machine Romanian Deadlifts — 3×8–12 Perfect for training your glutes in a stretched position. Keep the bar close to your legs, push your hips back, and lower slowly. Only go as deep as you can while maintaining a neutral spine. 🍑 4. Smith Machine Squats — 3×8–12 Great for building overall lower-body strength. Use a comfortable stance, control your descent, and push through your full foot as you stand. 💡 TIPS FOR BETTER GLUTE GROWTH: ✨ Focus on progressive overload over time. ✨ Control the lowering portion of every rep. ✨ Train your glutes consistently while allowing recovery. ✨ Eat enough protein to support muscle growth. ✨ Prioritize proper form over lifting heavier weights. Remember, you don’t need to do all four exercises in one workout. Choose movements that complement your training program and focus on getting stronger over time. 📲 Workit App — Discover workout programs, track your fitness progress, build healthier habits, and get rewarded for staying active! 💪 📌 Save this for your next glute day! 💬 Which Smith machine exercise is your favorite? #GluteWorkout #GluteGrowth #SmithMachineWorkout #LegDay #WorkitApp

🍑 4 SMITH MACHINE EXERCISES FOR STRONGER, BIGGER GLUTES! 🔥 Want to grow your glutes but not sure which exercises are actually worth doing? You don’t need a complicated routine or 10 different machines. You need the right movements, good technique, and consistency. The Smith machine can be a great tool for glute training because it provides a guided bar path, allowing you to focus on controlled reps and challenging your muscles. Here are 4 exercises worth trying: 🍑 1. Smith Machine Hip Thrusts — 3×8–12 One of the best exercises for directly training your glutes. Keep your upper back supported, drive through your feet, and squeeze your glutes at the top without overextending your lower back. 🍑 2. Smith Machine Good Mornings — 3×8–12 A hip-hinge movement that challenges your glutes and hamstrings. Keep your knees slightly bent, brace your core, and push your hips backward. Start light and prioritize technique. 🍑 3. Smith Machine Romanian Deadlifts — 3×8–12 Perfect for training your glutes in a stretched position. Keep the bar close to your legs, push your hips back, and lower slowly. Only go as deep as you can while maintaining a neutral spine. 🍑 4. Smith Machine Squats — 3×8–12 Great for building overall lower-body strength. Use a comfortable stance, control your descent, and push through your full foot as you stand. 💡 TIPS FOR BETTER GLUTE GROWTH: ✨ Focus on progressive overload over time. ✨ Control the lowering portion of every rep. ✨ Train your glutes consistently while allowing recovery. ✨ Eat enough protein to support muscle growth. ✨ Prioritize proper form over lifting heavier weights. Remember, you don’t need to do all four exercises in one workout. Choose movements that complement your training program and focus on getting stronger over time. 📲 Workit App — Discover workout programs, track your fitness progress, build healthier habits, and get rewarded for staying active! 💪 📌 Save this for your next glute day! 💬 Which Smith machine exercise is your favorite? #GluteWorkout #GluteGrowth #SmithMachineWorkout #LegDay #WorkitApp

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