@sharonmaa: tip: low weights + high reps. disclaimer: u cant spot reduce fat, to lose weight u need to be in a claorie deficit

Sharon Ma
Sharon Ma
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Region: SE
Friday 19 July 2024 18:35:07 GMT
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jazlynalyssaa
Jaz 🪐🫧 :
So we aren’t using the smith ??
2024-07-21 14:05:24
367
daisuiiii
daisuiiii :
this is working bicep and back, Tricep and shoulders. I heard it’s not good to work them at the same time, so now i’m confused
2024-07-22 05:07:28
43
ashkappalot
ash🎀🌸💕💋 :
your gym fits are so cute where do u buy them from?
2024-07-19 18:46:12
152
lilyyyy03
lilyy :
Where's your top from it's so cute!!
2024-07-19 21:09:24
47
nataliyamrdzh
natalia :
The way you're lifting easy is not gonna "tone" anything go hard in a deficit and you're not gonna get "bulky" nothing happens after 3 days..and you included a back ex
2024-07-22 00:15:01
9
as6hey
👸🏾 :
i havent started the gym yet but are u allowed to stand infront of machines ur not using? cause idk where to stand😭
2024-07-21 07:28:00
68
kalynnmaynard
kalyn :
What are your shoes called?😍😍
2024-07-20 03:54:46
1
layla._25
Łayla Rojas :
where are your leggings from??? 🥰
2024-07-20 17:58:21
1
littleteasis
genesis :
what does 3x15 mean?
2024-07-23 15:57:49
0
l1_bunnie
Bunnie ^. .^ :
I need the leg routine but at home with weights please 💔
2024-07-19 22:16:57
9
verosdiary
Veronica :
The pink top 😍😍👏
2024-07-20 02:04:59
9
okayyyyyyyynn
ok :
how heavy is the weight?
2024-07-21 15:41:03
3
aurelia.zee
Aurelia :
Ok so I’m skinny, how do I gain toned arms (adding muscle) without losing weight or “looking muscular”
2024-07-24 01:39:43
2
garuka.wishmitha
garuka w 🖤🏉🤍✨💫 :
super girl 🥰🥰 💪
2024-07-19 18:49:02
1
hothippogirl2000
Zelle ♡ (kashi's wife) :
why low weight high reps?
2024-08-21 13:33:45
0
marilynxv
marilynxv :
where’s jacket from
2024-08-14 01:27:43
0
karen.al26
karen alcaraz :
Where do you get your legging beautiful and are they squat proof and are they see thru ?
2024-07-29 01:21:01
0
user0hz7izlmf0
along :
i was about to send this to my mom… then the audio hit me 💀
2024-07-24 03:06:34
0
rabbit198
rose rabbit :
the fit combo is perfect
2024-07-22 02:55:20
0
kiteeo
Srinidhi :
I can’t do tricep extensions for some reason
2024-07-20 15:40:43
0
chynarhoc
Chinarhoc :
Gurll, what’s good weight for beginners?
2024-07-22 17:14:58
0
briannemarie_
Brianne | Medical Assistant 🩶 :
Oooh, question how would you do hip thrusts on there with the stoppers in the way? 😩 Mind you, I’m 5’2 if that helps. Thanks in advance
2024-07-21 14:10:39
0
tommyf4burary_
˗ˏˋ 𝒜𝓃𝑔𝑒𝓁 ´ˎ˗ :
how do you not have gym anxiety becagsw bro I'm 13 and everytime I want to do abs or legs i always get scared 😭😭
2024-07-21 19:37:11
0
unnamed_930
Mashael :
My coach said hummer curl doesn’t work for biceps?
2024-07-21 23:18:13
0
sabtheteenageb.tch
ShartyBae :
Ur so cute!
2024-07-23 01:35:28
0
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