Smith machine incline - but bench set up 1 notch upright compared to the barbell incline benches. Better stretch and isn’t as stressful on my front delts like people think
2024-07-19 19:16:37
2
Josh Quick :
Great video bro 🤟🏽 a lot of people don’t know that low to high pec flies target the upper chest 💪🏽
2024-07-19 18:54:21
1
Ramcel Garcia :
People always make no sense about the Smith machine, always telling me to stop using it. 😒
2024-07-19 18:52:03
1
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