@monoslabo7:

Monosílabo
Monosílabo
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Region: ES
Friday 19 July 2024 19:38:27 GMT
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enol_canarion_26_2.0
Enol_Canarion_26(2.0)🇮🇨💛💙 :
o Sandro Ramírez
2024-07-19 21:25:29
1
aaronprospert
aaronsitobrawler :
pero si fue hace mucho,y como van ha sospechar de morata
2024-07-29 15:05:41
0
adrinaza2012
Nazaret Espinosa :
lo entendí perfectamente
2024-07-19 21:21:05
0
yokuxx10
Yokux :
buff uno más y se hacía un horario con nani
2024-07-19 21:19:28
0
elcallabocas.tt
ELCALLABOCAS :
VIVA ESPAÑA
2024-07-19 21:16:24
0
jpr_43
jpr_43 :
sigo sin entender
2024-07-19 21:13:09
0
fabii_it
𝕱𝖆𝖇𝖎 ") :
El Milan va a sufrir está temporada jajaj
2024-07-19 20:56:41
0
memes46764
De :
Jajajaja lit
2024-07-19 20:27:13
0
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Other Videos

⭐️ KATSU CURRY ⭐️ Thanks to the lovely @hollyaford for giving me her katsu sauce recipe! 💖 Light crispy chicken with noodles and katsu sauce 😍 ✨Cals: 657 💪🏻Carbs: 95.2g Fat: 6.6g Protein: 55.4g 🏃🏼‍♀️Tracked using @MyFitnessPal  if you want to eat like this, lose weight/maintain/build muscle and get results message @coachedbyalix_ on insta💪🏻 For one serving ⬇️ 💓 Ingredients 💓 Chicken breast, butterflied 30g panko breadcrumbs  Egg, whisked  1 nest of noodles  Onion, chopped Garlic, chopped 1 tbsp flour  1 tbsp brown sugar  Turmeric  Curry powder Chicken stock Japanese curry block (optional) 1 tbsp soy sauce  1/2 tbsp sesame oil  Coriander, chopped Sesame seeds  5g reduced fat butter  💓 Recipe 💓  - Dip the chicken in the egg and then the crumbs  - Air fry or oven bake for 20-25 mins until golden and crispy  - For the sauce, fry the onion and some of the garlic in the butter - Add the spices, curry block and flour to make a roux - Add the chicken stock and flour, stir until thickened  - Blend and pour back into the pan  - Boil the noodles  - Fry the rest of the garlic in the sesame oil and once cooked add the noodles - Toss in some soy sauce  - Serve the noodles and top with the crispy chicken, sauce and coriander and sesame seeds  . . . . . . #health #personaltrainer #fakeaway #myfitnesspal #mfp #pasta #slimmingworld #caloriecounting #caloriedeficit #healthymealideas #healthyeating #weightloss #breakfast #lunch #dinner #mealideas #nutrition #foodblogger #Foodie #asda #aldi #weightlosstransformation  #fatloss #gym #mealprep #protein #fitnessmotivation #cooking #calories #katsu #wagamamas #fyp #foryou #fypp #fy #foryoupage #fypage #curry #sauce #japanese #katsucurry #tonkatsu
⭐️ KATSU CURRY ⭐️ Thanks to the lovely @hollyaford for giving me her katsu sauce recipe! 💖 Light crispy chicken with noodles and katsu sauce 😍 ✨Cals: 657 💪🏻Carbs: 95.2g Fat: 6.6g Protein: 55.4g 🏃🏼‍♀️Tracked using @MyFitnessPal if you want to eat like this, lose weight/maintain/build muscle and get results message @coachedbyalix_ on insta💪🏻 For one serving ⬇️ 💓 Ingredients 💓 Chicken breast, butterflied 30g panko breadcrumbs Egg, whisked 1 nest of noodles Onion, chopped Garlic, chopped 1 tbsp flour 1 tbsp brown sugar Turmeric Curry powder Chicken stock Japanese curry block (optional) 1 tbsp soy sauce 1/2 tbsp sesame oil Coriander, chopped Sesame seeds 5g reduced fat butter 💓 Recipe 💓 - Dip the chicken in the egg and then the crumbs - Air fry or oven bake for 20-25 mins until golden and crispy - For the sauce, fry the onion and some of the garlic in the butter - Add the spices, curry block and flour to make a roux - Add the chicken stock and flour, stir until thickened - Blend and pour back into the pan - Boil the noodles - Fry the rest of the garlic in the sesame oil and once cooked add the noodles - Toss in some soy sauce - Serve the noodles and top with the crispy chicken, sauce and coriander and sesame seeds . . . . . . #health #personaltrainer #fakeaway #myfitnesspal #mfp #pasta #slimmingworld #caloriecounting #caloriedeficit #healthymealideas #healthyeating #weightloss #breakfast #lunch #dinner #mealideas #nutrition #foodblogger #Foodie #asda #aldi #weightlosstransformation #fatloss #gym #mealprep #protein #fitnessmotivation #cooking #calories #katsu #wagamamas #fyp #foryou #fypp #fy #foryoupage #fypage #curry #sauce #japanese #katsucurry #tonkatsu

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