@lisaperese_: Join me or cheer me on as I embark on the 8 week challenge with @TRANSFORM by Fitaz As a busy 34 year old mum my fitness has taken a back seat in the last 12 months. I’m so ready to change that! For me, it’s not about appearance (cause I’m cute already 😂) but how I feel internally. I want to get back to regular movement, improving my mobility, better nutritional choices and higher levels of energy. More than anything, I’m doing this for me! Because a happy mum creates a happy home 💕. ✨Starting JULY 29TH ✨ Follow me as I share my journey! I Love the fact that workouts are down to an effect 18 minutes and only 5 times a week. Everything is accessible through the Fitazfk app and nutritional meals are so easy to follow. Use: LISAP10 for 10% discount Link: https://bit.ly/3SdN0Ys.