@mystical.yogi.mckay: Coming soon! Core + Back Chair Routine next week! 😍✨🪑 #mysticalcoreandbackroutine#mysticalchairroutine#corestrength#backstrength#coreworkout#backworkout#chairworkout #chairroutine #chairexercise #chairexercises #chairstretch #chairstretches #breathwork #breathingtechniques

🧚🏼 McKay 🧚🏼
🧚🏼 McKay 🧚🏼
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Region: US
Friday 19 July 2024 23:32:23 GMT
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_hello.melo
my melody 💕 :
Definitely looking forward to this! I love your routines during my down time since I work from home ❤️
2024-07-19 23:49:19
2
manicvelvet
🦋christina🦋 :
I need this so bad 😫 so thankful for you and your routines
2024-07-20 00:07:20
2
kellyb.artistry
🎨🖌️kellyb.artistry🖌️🎨 :
I can't wait! ❤️
2024-07-20 01:04:43
2
kat.victoria.m
Kat M :
I find whenever I try to do core exercises like leg raises and stuff I only can activate my hip flexors and not my lower core. Would this routine help that?
2024-07-20 02:34:41
1
milk.was.a.bad.choice
milk.was.a.bad.choice :
Will this work for people who are sedimentary or over weight?
2024-07-20 00:48:02
2
fernando.sdh
fernando.sdh :
Does this cinch your waist or help get rid of that belly pouch fat too?
2024-07-19 23:40:14
2
sulfursurfer
★ :
omg this is exactly what i need right now!!
2024-07-19 23:47:13
3
tb91666
tb91666 :
Omg yes!!! You are changing peoples lives !!
2024-07-20 00:36:57
2
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