@ghallfitness: Don’t sleep on nature’s secret weapon, aka cinnamon. 🍂
 Why? 

This spice can help control blood sugar and boost your GLP-1 levels. 

What’s GLP-1? It’s the same fat-burning hormone that the drug Ozempic mimics. 

GLP-1 increases insulin synthesis (helping lower blood glucose levels) and enhances satiety, making you feel fuller for longer. 

Plus, cinnamon helps your body produce and maintain GLP-1 for longer-lasting benefits. 🌿
 Here’s how to get the most out of it:
 * Add 1-3 teaspoons of cinnamon a day.
 * Mix a teaspoon into your morning coffee, oatmeal, or smoothies.
 This simple addition can make a big difference in your fat loss journey. 

If you’re looking for more natural fat loss alternatives like this, consider applying for our women’s ‘CutTheBS’ health and life coaching program that guarantees results 💯

👉 link in BIO 
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Gerard | Transformation Coach

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Saturday 20 July 2024 01:16:13 GMT