Muscle Mind Media
Region: NL
Saturday 20 July 2024 13:37:00 GMT
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anthonyvalenzuela4620 :
50 reps is crazy😂😂
2024-07-21 16:38:24
48
Franklinberry :
I did 60 reps with 100kg 21s style lol after a full squat session I couldn't train legs for 2 weeks after
2024-07-28 21:13:14
3
Manlyfoot :
That is not what Mike mentzer taught us
2024-08-29 00:04:45
3
👑KING.B👑 :
just now I sqaut 140k I do 3 sets of 6-8 then drop weight to 100kg and do 2 sets till failure usually about 15-20 reps, only hit legs 3 times a month because the volume, it works for me 💯
2024-07-25 01:00:06
10
kydkirby :
I once done 100kgs squats for 30 reps and it felt like cardio
2024-07-26 19:43:49
2
user2957022948459 :
50 reps, l would be just using the bar no weights😂thats insane burn
2024-10-11 11:25:57
0
Eliasandre0909 :
7-15 reps
2024-09-29 20:11:19
0
AA :
And 2es and thres meaning 4 and 6?
2024-07-28 16:28:23
0
Delano :
50 reps is wild 💀
2024-07-27 13:20:08
0
Elie Duzelier :
il a dit qu'il fallait s'entraîner en lourd et en léger en gros, c'est bien ça ?
2024-09-01 05:09:07
0
Kier’s Archive ♻️ :
😂😂😂
2024-07-29 21:25:00
0
AA :
What does he mean by double the 6 and 8 is sayin 12 and 16 in-sted of 6 and 8
2024-07-28 16:27:35
0
𝙱𝙵𝚘𝚜 :
You’d be much better off doing 5-10 reps than 50-60. Superior results for a fraction of the effort.
2024-08-20 13:54:33
0
limpiezaprofundacardetailing :
Tom Platz el número 1 el mejor de todos los tiempos
2024-07-30 17:08:21
0
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