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@gabrielmacineli: TREINO INICIANTE DE COSTAS SEM NENHUM EQUIPAMENTO 🔥🔥 Obs: nos exercícios com peso, busque achar algo que tenha um peso considerável 💪 fazendo com que o exercício seja desafiador; Apoie o Perfil e a criação de vídeos 👇💪 🏷️ @Growth Supplements Cupom MACINELI #calistenia #treinodecostas #treinoemcasa #Fitness

Gabriel Macineli
Gabriel Macineli
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Region: BR
Saturday 20 July 2024 15:05:31 GMT
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Comments

rarielmuelessapi
Muelessapi :
God
2024-09-05 21:22:29
0
jh0n4th4nn
E ó j :
o 1° exercício e o último,eles são todas as séries até a falha?
2024-07-20 19:33:21
14
astafreitas5
Bruno :
qual é o melhor exercício para fazer segunda a sexta
2024-07-20 21:12:49
1
flvio.lucius.lima
Flávio Lucius Lima :
Vlw mano vou fazer
2024-07-20 16:29:16
1
broxaydorme
broxaydorme :
Faz um para a parte de baixo das costas pfvr
2024-07-25 19:09:21
1
samueloliveira1988
SamuelOliveira :
muito bom
2024-07-20 21:25:49
1
vish_ui
VISH :
qual as partes das costa esses treinos pegam
2024-10-24 03:33:33
0
everton.santos160
Everton Santos :
objetivo. e. determinação
2024-10-17 22:32:20
0
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