@jorryfitt: Saturdays are for deep core 🍒❣️🍉🍓🌶️ I’ve been adding a lot more core work recently and 1000% notice a difference! If you guys struggle with posture, pelvic floor strength, or just want to strengthen your core overall give this circuit a try!! 3 rounds 40 seconds on 10 off - half windshield wipers -hollow hole scissor kicks -Reverse crunch -Single Leg toe taps Save and let me know if you try 🌶️ Ootd- @dfyne.official code- JORRY #Core #StrengthenYourCore #DeepCoreWork #PelvicFloor #PelvicFloorWork #Fitness #FitnessMotivation #Workout #Abs #Trending #fyp #AbsCircuit