@requiamonaefit: Thanks to my doula @crownedselah, I’ve been staying on top of my Okra water 💦💧 Benefits of Okra Water during Pregnancy include: • Helping body remove excess toxins ☠️ • Helping regulate blood sugar 🩸 • Keeping bowel movements regular throughout pregnancy 🚽🤰🏾 • Rich in folic acid which is an important building block for baby’s brain and spinal cord development 🧠 🦴 • Good source of iron 💊 • When consumed in the last trimester of pregnancy, has been shown to have a significant improvement in the ease of vaginal birth 🎉👶🏽 As my doula tells me, don’t forget to drink your okra water today! *as always, talk with your midwife, OB GYN and/or health provider to always know what is best for you! #okrawater #benefitsofokrawater #womenshealthmatters #laboranddelivery #healthypregnancy #fitpregnancyjourney #healthybaby #healthymommy #cleanfoods #naturalremedieswork #tequiamonaefitness

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Sunday 21 July 2024 02:23:37 GMT