@veronicakreidl: Glutes Day for the Girlies 🍒✨ deets: • Kickbacks 3x 8-10 • Hip Thrusts 3x 10-12 • Bulgarian Split Squads 3x 8-10 (upper body leaning a lil forward to bring tension on the glutes) • Standing Abductions 4x 10-12 • Glute Hypertension 4x 10-12 #glutesworkout #glutesday #glutegains