@3roadsfitness: One line I got from @therealbrianmark that has helped me & my clients tremendously - To feel more fulfilled as we go through our pursuits towards our larger goals goes like this… - “𝘞𝘩𝘢𝘵 𝘪𝘴 𝘤𝘦𝘭𝘦𝘣𝘳𝘢𝘵𝘦𝘥 𝘪𝘴 𝘳𝘦𝘱𝘦𝘢𝘵𝘦𝘥" - So, give yourself the credit where it’s fucking due! - If you lost a pound, celebrate it! So you can motivate yourself to do it again! - If you nailed your macros this week, freaking celebrate it!!!! You’ll be more driven to stay accountable again! - If you perfected your form on an exercise or you got a new PR! Dance, kick, scream, yell at the top of your lunges but celebrate that! Cause you’re a fucking badass! - Anywho, scroll on and continue having a kick ass day 😜#havefunwithit #weightloss #GymTok #motivation

Coach Kyle

Open In TikTok:

Region: CA

Sunday 21 July 2024 20:56:18 GMT