Seed oils are fine period. Just like other oils , don't overconsume them
2024-07-22 15:15:55
742
Sim :
Seed oils aint gon kill you but they heavily processed and unhealthy
2024-09-06 15:22:55
1
Kk :
They’re high in omega 6 and they are unstable and cause oxidation which leads to cancer causing free radicals
2024-07-22 14:51:37
33
Casey Kelly :
This is the most logical approach
2024-07-24 13:54:14
31
Alexz :
Seed oils used to be engine oil 😂
2024-07-22 18:51:33
107
lopee1946 :
really bro u are the top 1 nutricionist around tik tok that spreads true and verified information. Really good to hear you every time
2024-07-22 14:52:35
71
N :
Omega 6 to 3 hasn’t been proven in trials, so no
2024-07-22 16:47:19
37
🤓Historian of Ideas🤓 :
Omega 6 to 3 ratio is the problem yes. I don't like appeals to nature though? there's nothing wrong with processing. whey is also processed for instance.
2024-07-22 14:46:05
23
Electro :
So why is Canola Oil hated on when it has a ratio of 3:1 and Olive Oil is praised even though it has a ratio of 11:1
2024-07-22 17:08:11
0
James :
take away, several studys show all seed oils are fine to consume and have several health benefits when in moderation
2024-07-22 15:03:59
43
Marvain Rozéfort :
Yes. Next question.
2024-07-22 16:16:55
117
mackan :
So olive oil better?
2024-07-22 16:40:02
17
oddy :
appeal to nature fallacy
2024-07-23 14:00:19
29
RedditTalks :
You should cite sources in description
2024-07-24 02:53:39
9
AntDesmond07 :
Could you do a video on how I could hit all my micronutrients on 1800 calories and 180-200g of protein
2024-07-23 05:04:39
6
Super Carl :
This is one of the best videos I’ve seen explaining the matter. I personally use the UK Canola Oil as it has a 2:1 ratio, and pair that with occasional salmon.
2024-07-22 14:51:01
6
wow518 :
What is missing from your analysis is an actual stydy comparing outcomes of people who consume seed oils vs other kinds of oils.
2024-07-22 19:41:55
20
Grav :
Bro pls make a vid on organic pumpkin seeds 🙏🏾 (vits/minerals)
2024-07-27 06:58:48
5
Nmreeves :
Genuine question here, during those chemical processes isn’t there some oils that mix in hexane to bleach the oil which adds the inflammatory aspects to the oil?
2024-07-22 17:44:24
5
rjspmbleh :
Honestly the best video on this topic that doesn’t just say “SEED OILS BAD AND ARE KILLING YOU” thank you so much for this video
2024-07-22 14:29:36
9
Bajuyi615 :
Are red meats and eggs bad for you if consumed daily?
2024-07-22 19:08:19
2
officialisg1 :
Can u do one on vegetable oils thanks 👍
2024-07-22 17:00:36
0
Megamannen :
What about cold pressed seed oils? And is there not a big difference between different kinds of seed oils?
2024-07-22 16:22:35
0
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