Secondhand Therapy Podcast
Region: US
Monday 22 July 2024 16:41:37 GMT
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jenregiswashere :
I did EMDR. I don’t say this lightly-it was life changing
2024-07-22 19:06:04
11104
beepbopbeepbopboomoo :
Can someone explain what is actually happening, like what are you actually physically doing with the therapist in EMDR???
2024-08-08 19:35:55
68
LaceNLight :
I worked through a deep traumatic experience that I replayed in my head for a solid 15 yrs, in 4 sessions of emdr.
2024-07-22 18:17:46
6405
Misty :
Im so scared to learn what happened exactly to me as a child. I know it was really bad but I don’t remember. I just feel it in my bones
2024-08-07 17:54:07
1068
Allimac1885 :
Does it work for complex ptsd? I feel I can’t remember the specific events but I experience a lot of triggers I don’t know the route off.
2024-07-26 19:46:20
306
Clau :
EMDR was the best thing I did! My therapist had me read a book first before we tried it
2024-08-07 10:35:17
1361
Alex :) :
It was described to me as like resetting a broken bone. It hurts like hell but it’s worth it
2024-08-07 16:15:49
691
Alyssa Paige :
It’s intense. You spend a lot of time in session crying, and most of your time being angry out of session at first. But all that temporary discomfort is 1000% worth getting yourself back.
2024-07-22 18:56:17
1392
Jean :
I credit EMDR for saving my life. It’s rough and painful process, but the result of reprocessing my trauma freed me.
2024-07-22 19:23:24
3263
LuckAsylum :
I've been in EMDR every week for 8 months now; and I'm FINALLY not having flashbacks and feel a way I never thought was possible. (I have a LOT of "events" so it took longer for me) but it saved me.
2024-08-07 19:36:35
1151
actually_a_karen :
I start EMDR next week! I’m hoping I have as effective of an experience as people in the comments 😬🙌
2024-08-07 17:46:08
266
Nate :
In conflict, my hands always tingled. One session of EMDR revealed why: as a child, I’d hide under my bed, gripping the carpet for safety. That tingling was the echo of those moments.
2024-09-03 01:40:22
428
esotericfatboy :
My first session my therapist uncovered a memory i had completely erased out of my mind from when I was 4. I could see it so vividly i couldn’t stop crying
2024-08-07 20:32:54
443
mhmmadds :
emdr was the hardest thing i’ve ever done but my life has done a 180 since and i don’t think id be here or definitely not a healthy happy functioning human in society without it
2024-08-02 07:08:36
1634
Jen :
Done it since 2019 for chronic ptsd. Can’t recommend it enough. My ability to love myself, not avoid things, feel safer, etc has improved tremendously.
2024-07-22 19:29:50
239
Ness :
I had two amazing spiritual experiences during my sessions that even my therapist was astounded by. The creativity of the brain is immense!
2024-08-07 20:33:33
7
Whoever you want me to be :
You just sold me with “rat king”
2024-07-22 19:26:10
950
Holli ashpole ✨ :
Has anyone tried this for phobias
2026-08-04 17:46:51
0
Amy Wroblewski :
EMDR is the only way I’m able to drive a car. Used it after a big car wreck. It also accessed other trauma and it was so helpful
2024-07-22 18:33:41
237
Steph (they/them) :
It's hard. It's really hard. You have to approach things that you've ignored or turned away from or forgotten, and that's really terrifying and hard. But on the other side of it is a relief that feels
2024-08-08 06:42:13
14
✨JP✨ :
I wanted to like it so badly but I hated the way my therapist tried to make me do it, trying to see if it would be different with another provider
2024-07-22 19:26:44
18
Monica :
I’ve tried it before and it doesn’t seem helpful for me and I was soooo hoping it would
2024-08-07 18:19:52
20
kc.anne3871 :
It was so pointless for me. I had to dissociate to get myself activated enough for me to actually address anything.
2024-08-08 07:42:34
19
shellbell :
Am I the only one who didn’t respond to EMDR therapy…? It didn’t help me. I felt like I wasn’t doing it right…?
2024-09-13 16:04:40
24
Lindsey Perl :
I’m certified in EMDR and can vouch for its power 💕
2024-08-04 00:41:31
91
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