@katiebecknell: Replying to @B strap in besties im giving you ALL the tea this week 😉💅🏻💋 wearing @DFYNE dc BECKNELL workout deets 5x5 back squat 3x8-10 rear foot elevated split squat 3x10-12 good morning 2x20 single leg press 3x12-15 ham curl 3x12-15 calf raise #legday #weekofworkouts #workout #workoutroutine #glutes #micdup #micdupworkout #fitnesstips #Fitness #motivation #gym

Katie
Katie
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Region: US
Monday 22 July 2024 17:43:43 GMT
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._ms..armstrong_
Ms Armstrong :
girl i thought you said box squats and then you started squatting and i was like where’s the box😭
2024-07-22 18:28:55
26
eileengarcia77
Eileen Garcia :
How long do your workouts take? You do so many exercises i thought that was a bad thing?
2024-07-22 20:05:45
5
ninastommel6
Nina🖤 :
Katie the blue/orange fit combo looks soooo good on you!!
2024-07-22 19:39:25
21
corixthechaos
Cori🌵🏜⚡️ :
Confidence on the beat red face after a workout. This is me. You are me 😂😩😭 Looking so good girl!
2024-07-22 21:13:07
6
normalgorl
normalgorl :
your hair suits you so well
2024-07-22 21:01:51
1
patsalalorr
Patsala :
Yesssssss. Now all I need to do is beat my gym anxiety 😂
2024-07-22 20:44:11
2
hazelwolfgrammm
Hazelwolfgrammm :
Love how real you are. Not all days look the same and easy!
2024-07-22 20:50:04
5
guacabella
bella :
would u recommend those shoes for lower body days? i need some new ones!
2024-07-22 18:46:16
2
edith_jackofalltrades
Edith Heredia :
I wish I would have seen this sooner! Thank you for sharing!
2024-07-22 23:40:22
2
brentabrenta
B :
21 laughing at your pain was hilarious 🤣 thanks so much for sharing! I’ve been looking to switch up my leg day and plan to incorporate a few of these exercises!
2024-07-22 17:55:36
8
hngryhlka2
User24242424 :
Do you do cardio after?
2024-07-22 20:01:24
0
cici.b.777
cici <3 :
About how long does this usually take you? Love your videos !
2024-07-22 18:32:03
0
.naibaby
nai :
I will def try this tmrrrr, u look so good mama!
2024-07-23 03:28:54
0
stellasoswag
stella :
can you do a video on good mornings on the smith machine
2024-07-23 01:36:22
0
dxntjo
💗 :
thank you for posting these i’ll be following along all week 🥹🩷
2024-07-23 03:15:06
0
lechewgaa
lechuga :
wait i love this. never seen anyone actually do this and its so helpful
2024-07-23 01:22:34
0
thaliacarpenterr
thalliiiiaaa ;) :
katie i love how real you are😭
2024-07-22 23:28:57
0
annacarrera625
Anna Carrera :
Which shoes are these? I need some new gym shoes asappp
2024-07-22 23:22:15
0
gorillagripp69_
Fupatime :
Tell me why i tried doing the second one at the gym and was a complete embarrassment 😭
2024-07-22 23:15:19
0
normalgorl
normalgorl :
also you're so strong it really inspires me to up my weight!
2024-07-22 21:02:14
3
kari.endreson
kari.endreson :
Body is teaaaaaa
2024-07-22 19:46:42
1
miraquledidthat
Miraqule Peyton :
firssst ❤️
2024-07-22 17:46:51
1
jocelyndavila13
Jocelyndavila :
😳😳😳
2024-07-23 04:14:53
0
chickanuggyy
P :
Do you train to failure for every set?
2024-07-22 18:55:00
1
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