@lesliecfitness: You feel like your metabolism is shot and it’s hard for you to lose weight but here’s what’s happening… Your not struggling to lose weight because your in your mid 30s and your metabolism is slowing down due to your age. If I had to guess, your probably eating 1200 calories or less because you don’t feel hungry, your super tired all the time and don’t have a lot of energy. The lack of nutrition your body actually needs to have energy for a basic day is above 1200 calories. The problem is, your not eating enough calories which is effecting your energy levels making you feel exhausted! If you were to eat MORE calories, your body will thrive!!! You have more energy to keep up with life, and to workout and your metabolism will start working faster! In result, making it easier for you to lose weight! You are hurting yourself by not eating enough ! Start by downloading my fitness pal and track your calories the best you can to see how much your actually eating to see if your under eating and go from there!😊 #weightloss #weightlosstips #tipsformoms #mombod #weightlossjourney #weightlossjourney #weightlossmotivation #momof3 #momstruggle #momproblems #momlife

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