@thelifejacketp: When something goes wrong, do you tend to bounce back or fall apart? When you have resilience, you harness the inner strength that helps you rebound from a setback or challenge, such as a job loss, an illness, a disaster or a loved one's death. If you lack resilience, you might get stuck on problems or feel like a victim. Resilience won't make your problems go away. But resilience can help you see past them, find ways to enjoy life and better handle stress. #podcast #advice #selfworth #selfimprovement #selfhelp #foryou #reminders
