@orthodox_lifffts: That was the most EUPHORIC I’ve felt. Tbh it was a bit much and I shivered a ton afterwards, but given the mindset I had earlier to only do 1 minute, I’m glad she helped me stay in for 3 minutes. #icebath #coldplunge #optfitness #fypage #Fitness #wholebeingwellness #sympatheticandpasympathetic #christianathlete #GymTok #relaxation #trainharder #pushyourlimits