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@honghanh8chiem: Trả lời @dyhrl0uc5e4e e vừa đi chụp chiếu về đây mn ạh

Hồng Hạnh 1983
Hồng Hạnh 1983
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Region: VN
Tuesday 23 July 2024 08:26:45 GMT
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Comments

xuyen.son4
thao nguyên :
Chi hanh bi sao vây
2024-07-23 08:30:13
0
lamnhung1989
Lâm Nhung 88 :
qua vừa thấy ac ở tầng 1 tòa 15 .. ở ngoài c xênh lắm ạ
2024-07-23 13:45:16
0
hangchu28
hằng tũn :
c ơi kết gủa bằng guang c có sao ko chi
2024-07-23 12:13:39
0
nhincailonacac
bơ🥑 :
cj chưa đc nhận xe điện iskin ạ
2024-07-23 09:42:48
0
usersdl8ydpzsd
Luân 💚 phương :
chi hanh bi sao vậy
2024-07-23 08:45:28
0
xuyen.bop
Shop Xuyên Bốp :
🥰🥰🥰
2024-07-23 15:24:34
0
xuanchi112
Xuân Chi :
😁😁😁
2024-07-23 09:09:46
0
To see more videos from user @honghanh8chiem, please go to the Tikwm homepage.

Other Videos

Dumbbell incline press tips: 1. Holding the dumbbell at the top can provide more comfort and stability. 2. Use your legs to assist in lifting the dumbbells from your knees to the starting position, ensuring proper alignment and ease of transition. 3. Keeping both feet firmly planted on the floor is crucial for stability and generating power. 4. Retracting the shoulders and slightly arching the back can help maintain proper form and engage the chest muscles effectively. 5. Tucking the elbows at roughly 45 degrees helps to target the chest and reduce stress on the shoulders. 6. Keeping the chin down helps maintain a neutral spine position. 7. Slight internal rotation of the wrists can enhance comfort during the press. 8. Keeping the forearms vertical to the floor ensures proper alignment and engagement of the chest muscles. #chest #shoulders #pushday #workouts #Fitness #bodybuilding #gymrat #gymmotivation #triceps #gymgirl #gymtips
Dumbbell incline press tips: 1. Holding the dumbbell at the top can provide more comfort and stability. 2. Use your legs to assist in lifting the dumbbells from your knees to the starting position, ensuring proper alignment and ease of transition. 3. Keeping both feet firmly planted on the floor is crucial for stability and generating power. 4. Retracting the shoulders and slightly arching the back can help maintain proper form and engage the chest muscles effectively. 5. Tucking the elbows at roughly 45 degrees helps to target the chest and reduce stress on the shoulders. 6. Keeping the chin down helps maintain a neutral spine position. 7. Slight internal rotation of the wrists can enhance comfort during the press. 8. Keeping the forearms vertical to the floor ensures proper alignment and engagement of the chest muscles. #chest #shoulders #pushday #workouts #Fitness #bodybuilding #gymrat #gymmotivation #triceps #gymgirl #gymtips
#drdwngrho17
#drdwngrho17


#storysad #katakata #treng #sadstory #fyp #anaksekolh #fypgen
#storysad #katakata #treng #sadstory #fyp #anaksekolh #fypgen
#CapCut #fyp #viral #explore #الهاشتاقات_للشيوخ #foryou #الشعب_الصيني_ماله_حل😂😂
#CapCut #fyp #viral #explore #الهاشتاقات_للشيوخ #foryou #الشعب_الصيني_ماله_حل😂😂


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