@workoutendomondo: Transform your forearms with these killer cable exercises! 💪🔥 Boost strength and definition with moves designed to target every part of your forearms. Perfect for all fitness levels, in the gym! 🏋️‍♂️ 1️⃣ Wrist Curl 3x15 reps 2️⃣ Reverse Wrist Curl 3x15 reps 3️⃣ Reverse Curl 3x15 reps 4️⃣ Hammer Curl 3x15 reps #ArmDay #FitnessTips #FitnessGoals #MuscleBuilding #GymTok #GetFit #Endomondo

Workout Endomondo
Workout Endomondo
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Region: GB
Tuesday 23 July 2024 14:00:00 GMT
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abjuukoo5
king of man :
💯💯💯
2024-07-24 06:40:51
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