@workoutendomondo: Transform your forearms with these killer cable exercises! 💪🔥 Boost strength and definition with moves designed to target every part of your forearms. Perfect for all fitness levels, in the gym! 🏋️♂️ 1️⃣ Wrist Curl 3x15 reps 2️⃣ Reverse Wrist Curl 3x15 reps 3️⃣ Reverse Curl 3x15 reps 4️⃣ Hammer Curl 3x15 reps #ArmDay #FitnessTips #FitnessGoals #MuscleBuilding #GymTok #GetFit #Endomondo