@chronicallymindfulmatt: Drop a ❤️ if you can relate Living with this condition can definitely be all consuming if you let it. It can be hard not to let it too… It consumed my entire life many times, and it’s all you think about. Finding ways to cope with it like fogging, and making sure my environment stays clean has helped a lot at home. For myself what I eat also has made a huge difference. I try to avoid sugars, a lot of carbs, and a couple other foods. Getting out of a moldy environment is huge as well. #CIRS #moldillness #moldtoxicity #moldillnessrecovery #moldtoxicityrecovery #invisibleillness #chronicillness