@lookgoodfitness: This is a message from Shane. Have a read guys; I can assure you this will resonate with many of you. GOALS ACHIEVED ✅ So the 12-week cut is finally over and what an experience it has been. Anyone close to me will know that this was never about me being “ripped” or “shredded”, tbh I’ve never been bothered about abs and all that, although having them for the first time in my life does look pretty good lol! This was only ever about mindset and discipline. I’ve never actually achieved any of the goals that I wanted because I’m a procrastinator and always looked for the next excuse why I couldn’t do something, you name it, I’ve used it as an excuse. But not this time. This time I won. It was me against me and for once I disciplined myself, I stuck to it religiously, I made sacrifices, I did things I didn’t want to, I said no to things I thought I never would, and you know what, all those little wins made the overall win taste all the sweeter. I’m in the best physical shape I have ever been in and the changes I have experienced throughout this plan have far exceeded what I thought I was capable of. But for me, the mental gains and changes that I have experienced from this have far outweighed the physical gains, and I could not be happier right now! The cut might not have been perfect, there are probably some adjustments I could have made to get even better results, but it’s all new to me. The main thing for me is, that I will never doubt my own capabilities again, because I know if I want something, I now have the mindset and discipline to achieve whatever I want, and best believe I will, anything is possible if you want it and work hard enough for it. I am so happy and grateful for all I have achieved and for once I can honestly say I am fucking proud of myself for achieving something I wanted to! Just want to say big love and thank you to @lookgoodfitnessltd for providing the plan and working with me to reach these results. Anyone who wants to start their journey, give him a message. Shane 😀 ——————————————————————————————— #GoalAchieved #FitnessJourney #MindsetMatters #TransformationStory #FitnessGoals #NoExcuses #SelfImprovement #FitnessMotivation

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2024-07-23 20:51:22

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