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@alayashi3: #كربلاء_العشق #ول#عاشقين #بين_الحرمين#الشريفين #احبك #يا #ابو #فاضل #العباس #ياقطيع_الكفين #اللهم#لاتحرمنا #من#خدمت #المام #الحسين #وخيه #ابو #فاضل#العباس #عليهم #سلام
جواد الكربلائي
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Region: IQ
Tuesday 23 July 2024 20:07:45 GMT
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Comments
يا علي :
شنو اسم لقصيده
2024-07-26 09:51:36
1
العسكري❤️🩹 :
ياااااااا حبيبي يااااا حسين 😭😭😭😭😭😭🤲
2024-07-27 02:01:22
2
ٱبّےـ ـوٌ عَےـسًےـكےـر. Š :
ياحبيبي ياحسين
2024-07-28 19:53:24
1
علاء الشمري :
السلام عليك يا سيدي ويا مولاي يا أبا عبدالله الحسين وعلى أخيك أبا الفضل العباس
2024-07-28 18:46:33
1
مرتـᬽـ꙰❤⃟⸙ـضئ إبن بابل✅️ :
السلام عليك ياسيدي ويامولاي
2024-07-27 21:44:14
1
ذهب ❤️🥹... :
اي والله
2024-07-25 21:25:08
0
ملاك الفاطمية :
السلام عليك يا أبا عبدالله الحسين عليه السلام
2024-09-16 05:23:31
0
ام حسين :
لبيك ياحسين🤲🤲🤲🤲
2024-07-31 18:49:08
0
userny3a3mkhem :
يا حسين 😭😭
2024-07-28 23:30:14
0
🦅محمد الذهبي🦅 :
لبيك ياحسين
2024-07-28 22:23:26
0
احمد الزيادي :
💔💔💔
2024-07-29 01:46:20
1
عزيز روحي mm :
😭😭
2024-07-23 20:42:45
2
محمد ماجد :
🤲🤲
2024-07-28 11:00:24
1
ابن الاكابر :
😭😭😭😭
2024-07-26 21:03:36
1
⦅ ابن الشايب ⦆ :
😢😢
2024-07-26 06:38:43
1
رسول البابلي :
🤲🤲🤲
2024-07-28 07:32:22
0
علي السعدي :
😭😭😭
2024-07-27 21:49:51
0
جاسم السراي :
💕💕💕
2024-07-26 07:53:16
0
عطر الياسمين🩵 :
😔
2024-08-05 00:48:46
0
حسوني وليف روح 🌹 :
💔💔💔😭😭😭😭
2024-07-31 18:07:40
0
سالم المشعلاوي :
🌹🌹🌹
2024-07-30 07:22:10
0
KING SR,😕 :
❤❤❤
2024-07-29 06:26:17
0
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Best 5 Kegel Exercises The Glute Bridge Hip Abduction is a lower body exercise targeting the glutes, hip abductors, and core. Starting in a glute bridge position with hips elevated, the exercise involves opening and closing the knees in an abduction motion. This move not only strengthens and tones the glutes but also activates the hip muscles, helping to improve hip stability and reduce lower back strain. Often included in lower body or glute-focused workouts, it enhances muscle endurance and balance, making it ideal for athletes and those looking to build glute strength. glute bridge, hip abduction, lower body strength, glute workout, hip stability, muscle activation, core engagement, knee abduction, glute bridge exercise, hip flexibility, hip muscles, glute toning, glute activation, lower back support, hip exercise, core stability, glute endurance, balance training, glute bridge form, knee movement, functional exercise, hip strength, glute development, athletic training, core strength, lower body conditioning, glute activation drill, hip stability exercise, glute focus, glute bridge motion. The Happy Baby Pose, or Ananda Balasana, is a popular yoga posture that stretches the inner thighs, lower back, and spine. It involves lying on the back with knees bent toward the chest, holding onto the feet while gently pulling the knees down. This pose promotes relaxation and releases tension from the hips and lower back. It’s commonly practiced as part of yoga routines to increase flexibility, relieve stress, and improve hip mobility, making it an excellent restorative exercise for both beginners and experienced practitioners. Happy Baby Pose, Ananda Balasana, inner thigh stretch, lower back stretch, spine flexibility, hip mobility, yoga posture, relaxation, stress relief, yoga for flexibility, restorative yoga, beginner yoga, hip stretch, lower back release, yoga pose, hip relaxation, spine stretch, calm yoga, flexibility increase, stretching routine, inner thighs, hip-opening, yoga sequence, body alignment, breath focus, yoga practice, body tension release, core relaxation, calm exercise, flexibility yoga. #kegelexercises #bigsize #exercise
#uk #🇬🇧🇬🇧 #london #نیشتیمانمuk #تاکە_ئاوات #foryou #fyp #foryoupage #ئەکتیڤبن🥀🖤ـہہـ٨ــہ @UK 🇬🇧
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