Dr. Dan, DPT
Region: US
Tuesday 23 July 2024 20:30:51 GMT
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DanaSchneider :
Oh my goodness you’re the first person I’ve see that addresses exactly what I’m suffering from. Hip flexor pain that makes me limp. Stretching has done nothing! Implementing this immediately!
2024-12-08 15:14:28
311
Ričards :
Any hip flexor exercises without straight leg raises? I have sciatica and this triggers it heavily
2024-08-03 12:10:26
11
Kennedy_F931 :
My hip pops when I lift it off the ground to do these 😅 help
2024-07-24 14:07:31
96
Sara_with_a_h :
is it normal for my hip to pop whenever I lift my leg?
2025-07-02 03:39:09
5
JK :
My hip flexor hurts worse when I do supine leg lifts 😭 any tips?
2024-12-01 14:27:56
7
Josh Gee, PT, DPT, OCS :
One of my go to 🙏🏻
2024-07-29 20:10:20
12
Adizzle :
You are an incredible communicator and your videos are always so helpful!! Thank you for sharing!
2024-07-24 03:07:41
4
Whip :
What an excellent explanation
2024-07-24 10:36:29
47
Juggalo X :
I tell people to work their abs…then they do bad form and use their hip flexors jkjk
2024-07-24 03:58:02
5
Mackenzie Clemens :
My pain was caused by a bad chair at work
2024-07-24 13:45:35
35
Laura Castillo :
Would the hip adductor machine also work?
2025-08-11 14:29:44
7
Sable :
Ow!
2024-07-29 12:43:30
6
London🎀LaMarr :
More hip mobility please 😁. Intermediate advanced
2024-07-24 05:37:23
0
Danielle Couture :
I definitely have weak hip flexors but any time I do these exercises my quads seem to take over and end up sore too
2024-07-24 03:44:46
235
Collin Rahn :
Why can a limitation with IR cause hip flexor tightness?
2024-07-25 01:05:58
14
Iba.peacock :
I found strengthening my hamstring and glutes also helped
2024-07-24 07:03:13
3
Melissa Ambrus :
Any tips for torn hip labrum? 🤞🏻
2024-07-24 08:13:48
16
Abby :
Any tips on how to do this while also being quad dominant? 🙏🏼
2024-07-24 04:17:57
7
Macsweetie77 :
Yeees.. that’s where my pain is! If I sit on the bottom step when I stand up, I can barely move. I’m flexible and x-rays show no arthritis. ForRoller has been helping a little.
2024-07-29 14:41:50
1
Netspeech Studio :
My pain is not medial. It is lateral. Right below the ball/socket joint. X-rays show no bone / joint issues. What can I do for that?
2024-07-24 04:26:43
3
rolleiflex :
Tfl tips doc?
2024-07-23 21:20:58
0
Yk_me :
is it normal for my hip to pop?
2025-08-07 16:41:53
1
user8520011379173 :
When I use a ball or rolled up blanket to squeeze at the end, I can only get one side to fire no matter what I do. It’s like 80/20 on how much each flexor is working. Is there a way to fix that?
2024-07-25 17:16:06
1
Fight2Win ClashOfClans :
Could you make a video on costochondritis? I have a patient who really messed something up and I could use some additional tips.
2024-07-24 14:22:15
1
user9432151058158 :
Everything I do for my weak and tight hips and even glutes ends up hurting my weak knees. I can’t even lounge fully without feeling like my knees are going to like pull apart or dislocate or something.
2026-03-13 18:37:52
0
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