@yessy_boy: ท่าโพสต์หนุ่มน้อย เท่ห์ๆ #ถ่ายรูป #ถ่ายไงได้งี้ #ช่างภาพ #โพสท่าถ่ายรูป

YessyBoy

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Region: TH

Wednesday 24 July 2024 12:09:11 GMT

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Comments

Hla ( อีสานเซิฟรุ๊ป ) ツ:'( :

yes 🌷

2024-08-12 02:02:55

1

Seng Hak :

How about with motor PCX

2024-07-30 12:34:08

1

So Cheat❤️️❤️️❤️️ :

Wow I like it

2024-07-27 17:02:22

1

BUNSAK_SUN :

nice

2024-07-28 02:20:22

1

Aye Min Aung971 :

🥰🥰good brother

2024-07-28 23:29:49

1

zawpaing :

Good

2024-07-29 15:19:43

1

Tik Toker :

love

2024-07-27 10:19:13

1

Putra Safis :

🙏 wow nice

2024-09-15 02:16:03

0

Benzที่ไม่ใช่รถ :

ช่างภาพหล่อจัง

2024-07-25 00:53:27

33

Winai Nilboworn :

น่ารักเหลือเกิ๊นอ่ะลูกน้องคิว😘🥰🤔🤟👍✌️🫰

2024-07-26 08:12:46

6

สาวน่านพเนจร🤫 :

นายแบบเป็นตาแซ่บ

2024-07-25 04:09:27

6

อาชรินทร์ โคราช :

น่ารักมากน้องคิว..❤❤❤❤

2024-07-25 03:10:18

21

🇳🇱Saw Aung Win 🌏(ကရင်လေး) :

မိုက်တယ် အဲ့လိုလေးရိုက်ချင်တယ်👍👍

2024-07-27 10:59:45

3

Ice🙂 :

ภาพสวยมาก จัดท่าได้เริ่ดสุดยอด หล่อคมเข้มดีสุด

2024-07-30 15:19:22

1

NO Nonu :

รับถ่ายแถวไหนบ้างค้าบพี่

2024-07-30 06:06:39

1

user5167865870882 :

น่ารักจังค่ะ❤️🥰😍

2024-07-26 09:48:30

1

ปรีดา จิตราวุธ :

ตัวจริงเหรอไหม

2024-07-25 02:38:41

1

sirinpatsashop :

รอของนร.หญิงค่าา😁

2024-07-24 12:22:23

1

............ :

เติมเน็ตมาส่องตากล้อง😊😊😊

2024-08-19 08:21:27

3

จรัสพร คมไส :

พี่คิวหล่อมากอะ😝

2024-08-12 12:56:40

4

a lif....อาลีฟ :

🥰🥰🥰อยากถ่ายบ้าง🥰

2024-08-19 02:58:01

1

ติ๋มนภา :

เท่จัง

2024-08-13 14:45:01

1

yao :

สุดยอด🥰🥰🥰

2024-08-13 05:17:00

1

รัชวินช๊อปปิ้ง :

เด็กสมัยนี้น่ารักทั้งนั้น😂😂

2024-08-12 05:54:27

1

นู๋เอ๋718 :

ยังรออยุ่นะค่ะแบบคนมีอายุ🥰🥰🥰🙏🙏🙏

2024-08-08 07:10:26

1

To see more videos from user @yessy_boy, please go to the Tikwm homepage.

Other Videos

semesta punya caranya sendiri, jadi kututup ya bukunya, selamat berbahagia☺️ #CapCut #podcastrintiksedu #rintiksedupodcast #rintiksedu #tsanasaid #tsana

semesta punya caranya sendiri, jadi kututup ya bukunya, selamat berbahagia☺️ #CapCut #podcastrintiksedu #rintiksedupodcast #rintiksedu #tsanasaid #tsana

If you’re starting or currently on a fat loss journey - These are the strategies which help me the most to stick to a deficit 👇🏼(Apologies the audio isn’t as good as normal, the mic stopped working after the first shot) Eating mainly whole foods - These foods are more filling, harder to over consume, full of nutrients and make you feel good, which are all great things especially when trying to lose fat. If these foods make up the majority of your diet that’s ideal But I like to have a flexible approach as well so if I can fit in some chocolate or treats on top, to reduce my cravings and enjoy my food in the process, that’s a win-win. Staying with that flexible approach - a great strategy is to have alternating calorie amounts for the week and Weekend. This allows you to have more calories for the days when you’re out or have social occasions. As long as your calories average a deficit across the week, you’re all good. Diet breaks are a very under-utilised strategy. These are scheduled in periods during a fat loss phase where you go up to maintenance calories for 1-2 weeks. They are great to take a mental and physical break from dieting - Instead of just continually restricting for months on end. It can seem counter-intuitive to take these breaks, but they help to keep the process sustainable in the long term. Finally you have to be kind to yourself along the way to reduce that all or nothing mindset. There will always be times where we eat a bit more than we planned or feel like we’ve gone off track. It’s really important during these periods to realise that one day of eating a bit more than you planned isn’t going to ruin all your progress. If you just get back into the process you will be fine and keep losing fat 💪🏼

If you’re starting or currently on a fat loss journey - These are the strategies which help me the most to stick to a deficit 👇🏼(Apologies the audio isn’t as good as normal, the mic stopped working after the first shot) Eating mainly whole foods - These foods are more filling, harder to over consume, full of nutrients and make you feel good, which are all great things especially when trying to lose fat. If these foods make up the majority of your diet that’s ideal But I like to have a flexible approach as well so if I can fit in some chocolate or treats on top, to reduce my cravings and enjoy my food in the process, that’s a win-win. Staying with that flexible approach - a great strategy is to have alternating calorie amounts for the week and Weekend. This allows you to have more calories for the days when you’re out or have social occasions. As long as your calories average a deficit across the week, you’re all good. Diet breaks are a very under-utilised strategy. These are scheduled in periods during a fat loss phase where you go up to maintenance calories for 1-2 weeks. They are great to take a mental and physical break from dieting - Instead of just continually restricting for months on end. It can seem counter-intuitive to take these breaks, but they help to keep the process sustainable in the long term. Finally you have to be kind to yourself along the way to reduce that all or nothing mindset. There will always be times where we eat a bit more than we planned or feel like we’ve gone off track. It’s really important during these periods to realise that one day of eating a bit more than you planned isn’t going to ruin all your progress. If you just get back into the process you will be fine and keep losing fat 💪🏼

#late #soran #soranuniversty

#late #soran #soranuniversty

hehe lanjut aja #foryoupage #berandatiktok #berandamuu #fypシ゚viral #fyplah #fypage #storywhatsapp #katakata #kontengalau

hehe lanjut aja #foryoupage #berandatiktok #berandamuu #fypシ゚viral #fyplah #fypage #storywhatsapp #katakata #kontengalau

#CapCut #chineseanimation #donghua0221 #donghua3d #wallpaper #dauphathuongkhung #battlethroughtheheavens #斗破苍穹 #大主宰 #fyp

#CapCut #chineseanimation #donghua0221 #donghua3d #wallpaper #dauphathuongkhung #battlethroughtheheavens #斗破苍穹 #大主宰 #fyp

tình yêu đẹp vì nó phải kết thúc ? #kiramc #kuromc #chill #chualanh #edit #otp #tinhyeu #kiraxkuro #kirakuro cre: note_tram

tình yêu đẹp vì nó phải kết thúc ? #kiramc #kuromc #chill #chualanh #edit #otp #tinhyeu #kiraxkuro #kirakuro cre: note_tram

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