@katiestatonfitness: exercise for today was walk to the shop 5 mins away for pepsi max lol but in all seriousness missing a workout because your unwell, something comes up, a holiday/ trip is not the end of the world - consistency > perfection 👏 Yes my excuse today is a hangxver but im tired and never force myself to train because i love it and am consistent ✨ #workouttips #restday #gymgirl #fitnesscoach

Katie Staton

Open In TikTok:

Region: AE

Wednesday 24 July 2024 12:11:29 GMT