@dietitianharinibala: #RegisteredDietitian #OnlineConsultations #NutritionExpert #wellnesstips #wellnessjourney

Harini Bala
Harini Bala
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Region: CA
Wednesday 24 July 2024 15:17:45 GMT
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luckendodd
Christine D :
No chia seeds for me. 👏👏
2024-07-27 01:38:31
46
kiwiinthailand
Kiwi_in_Thailand :
thank you 😊 I have 2 tablespoons every day in my smoothie and no problems.
2024-07-27 13:36:53
37
24neshana228
24neshana22 :
Hi Sister, thanks for spreading this important message. Heard, some people ended up in emergency and ICU by taking chia seeds incorrectly.
2024-07-25 10:48:34
131
sacredbreath999
Kristen :
I was hospitalized with colitis from raw Chia seeds
2024-07-27 14:27:28
19
jay170721
Jay :
I soak 1 teaspoon overnight and consume it in the morning
2024-07-28 03:29:01
0
emsbound13
Ava :
So soaking them and eating them with coconut milk after 5 hours or over night is okay?
2024-07-28 09:54:08
2
helensubang
Helen :
I pour hot water is it ok
2024-07-26 13:31:04
0
graciepooh8402
GraciePooh :
I was literally just thinking about incorporating them in my diet. Never knew this. Thank you! 🙏🏽
2024-07-28 04:24:34
14
felicia.nicole54
Felicia Nicole :
I’ve never had them because I’ve heard it’s hard to digest
2024-07-28 13:26:30
0
denisecornishdeere
Denise Cornish Deere :
My doctor told me 10-20 minutes soaked is ok.
2024-07-27 05:45:22
14
user52859810668636
user bonareri :
i soak my overnight..
2024-07-28 03:28:49
11
nydiior
prada .💸 :
what about flaxseeds ?
2024-07-28 09:12:11
0
sabitaramcharitar
Sabita Ramcharitar :
that so true have you seen it stick to the dish sponge ...
2024-07-25 01:54:29
2
tonytony9074
Tony Tony :
If u use boiling water then 1 to 2 hours is long we ar rushing in da morning Please advise
2024-07-25 07:22:37
0
vickyana12
Victoria G :
Yeah my mom told me that ✨
2024-07-27 14:45:05
11
dalyadde
DalyaDDE :
What if you grind chia seeds first? It’s almost like powder and I sprinkle in my cereal
2024-07-27 18:52:39
8
queenlibra0404
Queen Libra72 :
Thank you for sharing this information
2024-07-27 23:44:43
3
dollypillay512
dollypillay512 :
Thanks for sharing much appreciated 👏 from South Africa 🇿🇦 God bless you always 👏👌🥰
2024-07-28 12:49:37
2
rosiet1966
RT :
I put my Chia seeds in yoghurt and let it sit overnight
2024-07-27 02:14:29
7
heyitsannerose
Anne Rose :
I have them in my yogurt every day and no issues
2024-07-27 23:21:41
3
magen5575
magen5575 :
Many Thanks,Ma🤝 for this Life-Saver tips.🙏
2024-07-28 13:25:06
1
bakedbeansnfrankfurters
Bakedbeans&frankfurters :
They need to put warnings on packages
2024-07-28 04:38:16
0
pontsana12
pontsana12 :
Thanks dear, very much.
2024-07-28 09:59:01
1
rosemarieaspanari
rose :
thank you
2024-07-28 14:17:18
1
juliana.shan
Juliana Shan :
U are a life saver👍
2024-07-28 11:01:57
1
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