@lyvsworld_: 💙save & try this circuit if you wanna get some goooooood conditioning work in! Sis we wanna be snatched AND functional! 💙EMOM = set a timer for 1 min and complete the set reps in that time. If you have time left over in that minute, thats your rest! If you DON’T have time left in that minute then im sorry no rest for you, move on to the next exercise! 😭 * * #fit #Fitness #FitTok #fitnessmotivation #fitnesstips #workout #workoutmotivation #workoutroutine #gym #GymTok #gymmotivation #emom #conditioning #cardio #cardioworkout #core #coreworkout #abworkout #abworkouts
