@mindbrainbodylab: Do you ever feel like you're juggling a thousand things, keeping up appearances, and still managing to function at a high level? 🙋‍♀️ That's what high-functioning anxiety feels like. On the surface, everything seems fine—you're successful, efficient, and always on the go. But underneath, there's a constant churn of worry and self-doubt. 😰💭 You're not alone in this. Many of us experience high-functioning anxiety, and it's okay to acknowledge it. It's a reminder that it's possible to appear calm and collected while feeling overwhelmed inside. Remember to take breaks, practice self-care, and reach out if you need support. Your mental health matters. 💖🧠 #HighFunctioningAnxiety #MentalHealthAwareness #SelfCare #MentalWellness #AnxietySupport #YouAreNotAlone #BreakTheStigma #MentalHealthMatters #WellnessJourney #SelfLove

Cody | Brain & Trauma Healing

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Wednesday 24 July 2024 16:31:17 GMT