@buffblondee: Rice vs potatoes? Whats better when trying to get leaner? For me its potatoes! They fill me up way more and have more nutritional value… pros to potatoes: more fiber, improve blood pressure, improves gut health & ARE SIMPLY DELISH!!! 😋💪🏻 #fyp #foryou #Fitness #ricevspotatoes #healthycarbs #fitnesscoach #trending

Hayley | online fitness coach
Hayley | online fitness coach
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Region: US
Wednesday 24 July 2024 16:58:12 GMT
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jnrouth78
J Routh :
The Japanese Sweet Potato 🍠 is a game changer!! So good, the sweetest of all sweet potatoes!!!
2024-07-24 19:07:57
15
natasha_lambropoulos
Natasha :
U weight it cooked or raw?
2024-07-27 02:45:29
2
valerie_proia
Valerie Proia :
Processed carbs are what we are ditching
2024-07-31 20:20:14
10
bjstuart
Brett Stuart :
Choose carbs with a low glycemic index, ie slow to digest into blood sugar, so you don’t get a big insulin response, which is never a good outcome. Potatoes are fine.
2024-07-24 17:15:38
6
raymondmgpilot
Gpilot/Gixxer Driver :
cold rice doesn't spike blood sugar
2024-07-24 21:09:37
4
luna77777777777777
Gnoledge :
Black lentils are my favorite right now
2024-07-29 23:33:02
2
tjhalcomb
Tammy Halcomb :
Love my sweet potatoe
2024-08-01 13:18:14
2
buzz62232
buzz62232 :
I just started sweet potatoes this week. Thank you. 🇺🇸
2024-07-24 19:53:18
2
harley_quinnbaby
🎀harley Quinn🎀 :
Japanese sweet potato is the best🥰 that’s my go to
2024-07-29 22:36:49
5
atcmeg4
megansabol95 :
Thoughts on petite gold potatoes baked?
2024-10-09 20:58:18
1
gotflair1
GotFlair :
Potatoes are more satiating for me than rice. I never eat rice
2024-07-24 22:54:13
8
ericmichaelfit
Ericmichaell :
Spuds all day every day
2024-08-04 23:15:48
1
tinakug
Tina Persinger :
My body really changed when I increased carbs!
2024-07-24 17:08:49
5
user_474748476
user-474748445 :
My carb of choice is Cheetos, is that bad?
2024-07-24 18:39:08
3
neganthegolden
Negan the Therapy Dog :
You are the best! Thank you!!
2024-07-25 14:36:36
3
hol_being_tribe
Hol_Being_Tribe :
What about fruit. What’s the best bang for your buck? Or is it relatively the same.
2024-08-06 20:58:09
1
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