@roblapham: Creatine for youth? It's something I had never thought about but now that I have I see no real argument against it, especially if your child is actively participating in sports. Whether you choose to give it to your children or not, it certainly isn't toxic or harmful the way all those people reacted to @t_nutrition_fitness suggesting it. That said, you'd want to ensure buying a good brand that is third party tested as your children are going to be more susceptible to contaminants that may exist in it. #creatine #supplements #supplementsforkids #toxic #iscreatinesafe #cankidstakecreatine
It’s amazing how it’s seen as a body builder supplement, however it’s shown that it could have great brain cognitive benefits. Hopefully they keep finding more great stuff about it.
2024-07-24 21:56:00
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Joshua Iverson :
agreed but the argument that it's in food so it's safe is the wrong take. cyanide is in apples and mercury is in fish, doesn't mean those elements and chemicals are safe for us.
2024-07-29 19:32:46
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Jordan Ahlstrom :
People still think exercise is bad and stunts their growth. This is going to enrage some people 😅
2024-07-24 21:35:38
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think i'm dying :
Agreed. It also might be worth asking a doctor or nutritionist what dose your child should be taking.
2024-07-24 20:49:06
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lukefossat :
Except it’s expensive
2024-07-25 16:40:10
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Mr.Liberty1232 :
So, should I be adding small amounts of creatine to my food?
2024-07-26 00:51:31
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VieraReaper92 :
My dad consumed like 6,000mg of creatine a day and the only “negative” side effect he’s seen is excessive peeing 😂😂 his doctor was worried about how much he’s peeing until he told him he takes that
2024-07-26 20:44:44
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Some Person :
If you dont work out is it still worth it? Ive heard it has other benefits such as mental/emotional positives
2024-07-31 08:14:48
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Selena :
I wouldn't force my kids to have it. but if they were ok with it then yeah. especially if they have issuies were it would help.
2024-07-24 21:14:45
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pp :
will giving them an extra dose not like make them dependent on it? is it like that or is it completely safe
2024-08-17 07:37:10
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B :
Don’t you have to like cycle or or something? I forgot stopped lifting years ago
2024-07-25 16:22:15
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Ray :
out of all the things that can be lies in the supplement industry why are people still attacking Creatine! it is the safest most studied one!
2024-07-25 00:06:49
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Joshua Iverson :
agreed but the argument that it's in food so it's safe is the wrong take. cyanide is in apples and mercury is in fish, doesn't mean those elements and chemicals are safe for us.
2024-07-29 19:32:46
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MOG :
what dose would you even give them
2024-07-25 16:01:50
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Desert Reviews :
I personally wouldn’t because of the ethics of it you know what I mean. I wouldn’t slip them a secret dose of something
2024-07-25 03:04:09
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Rhydian :
It’s always going to be the argument of when is it too much. Every child is significantly different, my daughter is is in size 9 clothes at 6, her needs are far different to her peers.
2024-07-24 22:12:42
2
Air Nexus :
At what age can I start giving my kid creatine?
2024-07-27 01:54:42
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Quinfinity :
My only concern would be the general lack of regulation of supplements in the US but that applies to everything so 🤷🏾♂️
2024-07-27 19:00:48
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devon :
it’s funny how ppl have the mindset “Word that idk SCARY, ITS THE DEVIL!”
2024-07-24 21:10:11
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Sweater Weather :
When my kids were is sports I use to make them the Hulk Drink. Aminos, hydration and Creatine. It made a big difrence. Softball, Baskitball and Wrestling.
2024-07-24 22:14:07
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Cassandra Hept :
my silly self was confused for a second why the video is about kidney waste products 😅. I need a nap
2024-07-28 16:43:29
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Jonah :
Its the same as giving kids spinach and multivitamins, they might not ask for it, but its not a bad practice as a parent
2024-07-25 22:24:49
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Casual Lore :
My son is a couple months shy of 2, has been getting creatine in his oatmeal, cereal or Mac n cheese daily for almost a year and the kid is STRONG and never gets physically tired😂
2024-07-27 06:13:33
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