@allismeltzer: 12 MIN ABS Perform each exercise for 40 sec with a 20 sec rest inbetween - 3 rounds 👏🏼 1.Up & out leg extension 2.Bicycles 3.V up leg crunch 4.Plank bird dog Love switching up my ab routines & this one was super challenging but fun!😅 crush it at home or the gym fam! #abcircuit #abworkout #abs
Alli Jo
Region: US
Wednesday 24 July 2024 22:41:40 GMT
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FINA :
I wanna be you when I grow up 😭
2024-07-24 22:58:36
176
Selah🌷 :
What shoes are those?
2024-07-25 00:15:06
4
Mani :
What is that third one called
2024-07-28 00:55:38
2
Heather Savonne | Faith + Life :
queen
2024-08-10 18:10:07
0
KJ :) :
so badass
2024-08-05 06:00:26
9
ZEN EATS || Natural Extracts🌻 :
Beast mode.🕶️
2024-08-04 18:11:47
3
ffrancescaa_xo :
i feel core exercises in my lower back and not my abs, it drives me crazy😭🫠
2024-07-31 01:11:38
28
Izabella Bello :
Taking notes 📝
2024-07-24 22:55:29
10
Ray :
Goals
2024-08-15 18:33:41
0
Katherine :
This set was made for you 😮💨
2024-07-25 03:45:46
3
lifewithsalomi :
That last exercise humbled meee! You made it look easy 😩
2024-07-25 16:38:54
5
Benny :
hell yeah that's dedication 👍
2024-08-20 00:23:37
0
ElevateYaHustle :
Absolutely amazing
2024-07-27 06:15:28
3
Vanessa Emmanuel :
brilliant XXX
2024-07-27 18:27:27
0
Christina Cook :
The bun!!! Are you using gel all the time or hair masks? My hair is falling out from this
2024-07-25 02:57:57
6
Will :
Beast Mode!!!
2024-07-24 23:43:51
23
Tuxx 🐞 :
Dream bod chat
2024-07-31 18:42:59
8
jfitwright346 :
💪nice routine
2024-09-21 01:50:56
0
Santos Perez :
wooooo 🥰🥰🥰🥰👍👍👍👍
2024-07-28 14:43:25
1
Danielle :
Let’s go🔥🔥🔥
2024-07-25 10:03:51
3
👅 :
you look amazing
2024-07-30 04:18:57
3
eduardo :
The best job 🥰🥰🥰🥰💪💪💪💪💪💪
2024-07-27 04:25:28
1
Firmabs_official :
Ok I can do 🏋️
2024-09-05 01:31:25
0
ava :
Bun tutorial pls!!
2024-07-30 06:14:35
3
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