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@encontresaude: A berinjela pode ajudar a baixar o colesterol devido ao seu alto teor de fibras solúveis, que ajudam a reduzir o colesterol LDL ("ruim"), e antioxidantes, como as antocianinas, que promovem a saúde cardiovascular. É um alimento de baixa caloria, o que ajuda na manutenção de um peso saudável, importante para o controle do colesterol. Para incorporá-la na dieta, você pode consumir água de berinjela, fazer berinjela assada ou grelhada, ou incluí-la em sucos e smoothies. #sa #colesterol #colesterolalto #berinjela #natural #saudavel

Encontresaude
Encontresaude
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Region: BR
Thursday 25 July 2024 00:36:24 GMT
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delcieneaparecida
Delciene Aparecida :
Eu abaixei o meu colesterol alto com a berinjela, coloca umas fatias no copo com água e vai tomando durante o dia é muito bom
2024-07-29 00:11:45
19
soniamaria5935
🥶𝓢𝓸𝓷𝓲𝓪 𝓜𝓪𝓻𝓲𝓪🥵 :
boa noite minha triquecelis 139 meu colesterol ruim 142 colesterol bom 37 colesterol total 206 o médico passou pivastatina4mg paguei super cara me deu alergia meu rosto encheu de bolinhas dor no tórax aí parei de tomar o remédio vou fazer esse da beringela obrigado pela receita
2026-08-12 14:34:01
0
flamengo2023bc
flamengo :
Boa noite amigo , é verdade , eu uso o chá da beringela em jejum, excelente !
2024-08-06 21:32:55
4
suelibaltazarsilv
Sueli Baltazar silva :
Bom dia tem trigricerios
2024-07-26 10:59:51
0
regiane30233293
Regianee232409 :
depois gue agua acaba tem gue joga a berinjela fora ou pode bota agua novamente de novo
2025-04-18 01:10:06
1
silvanacarneiro80
silvanacarneiro80 :
só não ensina né? 😛
2024-07-26 16:53:39
1
antoniotakizawa
takizawa :
faz o suco toma noite ou de manhã muito bom
2025-09-04 08:05:06
1
user313018492
user313018492 :
eu faço suco de beringela com limão para baixar o colesterol, próxima semana vou fazer a água
2024-09-03 18:10:04
2
emanuella.leite.s
Emanuella leite silva leite :
eu tomo sem o limão
2025-10-28 02:21:31
0
nicolevasconcelos2222
Nicolevasconcekos2222 :
vou fazer 🙏🙏🙏
2024-08-12 22:54:33
1
juceliamaria_17
juceliamaria_17 :
eu tomo todos os dias ♥️
2024-09-02 11:34:07
1
lene_bastos
vida na roça :
eu tenho colesterol alto a muitos anos
2025-04-25 14:51:41
0
mareidepereira
mareidepereira :
Falou falou falou e não deu a receita kkkkkkk
2024-07-30 08:52:51
3
m_ary_ana
Mary :
eu uso muito bom
2025-01-26 23:33:00
0
eliane.dias37
Eliane Dias :
amei a dica
2024-11-09 17:36:09
0
cida.lopes395
Cida Lopes :
boa noite
2024-07-25 00:45:07
0
linda.rodrigues194
Linda Rodrigues :
muito obrigado por sua explicação sobre a berinjela e seus efeitos pra melhorar a qualidade de vida
2025-03-24 17:32:30
0
antoniotakizawa
takizawa :
funciona sim eu baixei o meu colesterol
2025-09-03 12:24:03
2
kkk80976
alayde :
vou usar agora
2024-09-12 11:17:37
0
natys4707
natys :
eu tomo
2024-09-01 16:05:50
0
vanilsonnojosa
Vanilson Nojosa891 :
Meu colesterol ruim deu 183, posso me preocupar?
2026-09-07 23:16:20
0
ivanaclaudia12
ivanaclaudia12 :
vdd!
2024-09-26 23:12:29
0
cristina.perez897
Cristina Perez :
eu gosto de beringela, muito bom
2024-09-18 21:34:25
0
alecsandrafjuliatti
Alecsandra F. Juliat :
gente é ótimo mesmo
2026-09-23 15:46:24
0
silvanacarneiro80
silvanacarneiro80 :
como usar?
2024-07-26 16:51:40
0
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