@flowwithjessie: 🌟 Try This: Yoga Transitions 🌟 I had so much fun rolling forward and backward... it feels so good on the spine. I especially love the Plough Pose variation, it's incredibly relaxing and relieves pressure on my lower back like 🫰🏻 that. I could go on there forever 🙈 * Bakasana Roll * Wide Legged Bound Boat Pose * Plough Pose with Hands Back Holding Feet * Both Big Toe Pose Keep practicing and have fun with your journey! 🧘🏻♀️🫶🏻✨ 🩵 Save this for now and try it later 🩵 💬 DM if you want to explore what yoga can mean to you . . . . . . . . #yogaflow #yogajourney #yogapractice #mindfulmovement #yogatransitions #yogainspiration #yogaeveryday #yogafun #yogagram #trythis #mobility #flexibility #strength #yogatok #yogajakarta #yogaindonesia
