@jamessmithpt: The croissant spectrum 🥐

James Smith
James Smith
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Region: AU
Thursday 25 July 2024 06:28:57 GMT
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tony.2608
Tony :
Love this no BS approach to fitness 👊🏻
2024-07-25 06:35:59
48
bacabritt
Itsbrittbaca :
James, would love to know what you think about the carnivore diet
2024-07-26 00:17:54
3
corey_84
Corey :
Optimize enough to enjoy a quality life 👏
2024-07-27 00:00:17
13
wulfricwulfstan
Christian :
At 55 it's what I've finally learnt. I shifted 4st and settled on where I am now. It is a juggle but at least I'm happy with where I am. Always enjoy the videos, always a reality check 😁👊👊
2024-07-25 06:37:35
0
jillmetcalfe2
Jill Metcalfe :
Love this
2024-07-26 07:39:57
0
carriefarquhar
Carrie Farquhar :
You’re funny. And smart. I love this explanation! 🙌🏼
2024-08-03 12:43:20
2
angelaciciola
Angela Ciciola :
The BEST tik Tok !! Everyone who is struggling (or not) in their fitness journey should listen to this video. Thank youuuuuu !!!! ❤️
2024-07-27 01:42:48
2
chilledspence
chilledspence :
he has just described most of my adult life! after being a fat kid, only recently have I found myself being comfortable in the middle of his spectrum!
2024-07-25 22:56:54
1
emily.jonesz
Emily Jones :
can we meet?
2024-07-31 20:04:08
0
janh1384
janh1384 :
Fantastic advice 👌
2024-10-03 08:57:39
0
knitted_battenburg
Compassion :
Great work as ever, great reminder that balance is the key.
2024-10-21 07:05:49
0
abaits8
ABaits :
This guys speaks so much sense 💯
2024-09-26 17:00:23
0
lukehepworthmusic
Luke Hepworth :
Real talk mate
2024-10-10 04:28:24
0
chris08560
chris08560 :
"I Licked an apple" curled me up serious 🤣
2024-09-01 12:32:56
0
elcinrecebli
Elçin Recebli :
Words of wisdom ✨
2024-08-19 05:50:27
0
jadee.alicia
JADE ALICIA :
Omg LOVE THIS
2024-07-31 05:50:04
0
ronan.boland
Ronan Boland :
That’s just what I needed to hear as I had a night out and over did it on my calories and was feeling guilty but I realise I have been optimising my diet for the last 60 days and have dropped 10 kilos 😄
2024-08-18 07:47:49
0
nyc_acadiaflute
Acadia flute :
Love your content
2024-07-26 03:11:04
0
tl_wags
Margaret :
I’m SO happy I’m out of the dog $hit stage. This is a good video, well said!!
2024-08-09 14:29:02
0
elbuckles
El Buckles :
Love it
2024-07-25 08:20:06
0
natureloveryippee
Naturelover :
Perfect😘
2024-07-25 14:46:12
0
couchpotatokungfu
couchpotatokungfu :
This is some of the best advice I've ever heard. Brilliant, thank you
2024-08-10 17:28:16
0
hannah_the_selkie
Nyad 🍉🍉🍉🍉 :
When I was training for a marathon I had no social life! Needing that balance!
2024-07-29 15:45:43
0
rc17762
user256147 :
Thank you for teaching me the most optimal level of optimization
2024-07-25 16:19:43
0
lucavenstone
lucavenstone :
I can’t describe how much I love your realistic videos ❤️👌🔥
2024-07-26 05:12:25
0
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