@musclix: Leg workout routine at gym   👇 8-Weeks Shred program 💪  Link in bio 🔗 ENJOY 🦾 Credits dickersonross Give this workout a save & give it a try! Bulgarian Split Squats - 4 x 8-10 Each Leg Hack Squats - 3 x 10-12 Leg Extensions - 4 x 10-12 Seated Leg Curls - 4 x 8-10 Single Leg Curls - 3 x 10-12 Each Leg Seated Calf Raises - 4/5 x 10-12 (90sec Rest Between Sets & 2min Between Exercises, DON’T BE A B*TCH) Hashtags ------------ #legworkout #legworkoutathome #legworkoutwithdumbbells #dumbbelllegworkout #homelegworkout #legdayworkout #workout #legday Tags ------ leg workout,leg workout at home,leg workout with dumbbells,home leg workout,dumbbell leg workout,workout,leg day workout,at home leg workout,perfect leg workout,home workout,leg day,quad workout,dumbbell leg workout at home,best leg workout,lower body workout,glute workout,at home workout,legs workout,home leg workout with dumbbells,full leg workout,bodyweight leg workout,dumbbell workout,hamstring workout,30 min leg workout #CapCut

Musclix

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Thursday 25 July 2024 15:29:43 GMT