@yummy_little_belly: COURGETTE AND FETA EGG MUFFINS! 🥚 AD Did you know that eggs are a nutrient-dense superfood for kids? Packed with over 10 vitamins and minerals, high-quality protein, and essential nutrients like iodine, folate, and vitamin D, eggs are amazing! Studies show eggs keep kids fuller longer, reduce appetite, and provide brain-boosting choline. 🥚💪 Egg muffins are one of the girls’ favorite foods! And I love how customizable they are! For this recipe you’ll need: • 3 British Lion eggs • 50g feta cheese • 50g courgette, grated and water squeezed out Method: 1. Preheat oven to 180°C (350°F) and prepare your muffin tin with muffin liners. 2. In a medium bowl, add the squeezed courgette, eggs, and feta cheese. Mix well. 3. Spoon the mixture into 6 muffin cups. 4. Bake for 20-25 minutes or until the muffins are golden on top. 5. Let them cool slightly before serving. 6. Buon Appetito! 🥚Check out @Egg_recipes for more amazing recipes! 👶🏻 Suitable from 6+ months ❄️ Once cooled, transfer egg muffins to a food storage container and refrigerate for up to 3 days. Egg muffins can be frozen for up to 3 months. Thaw in the refrigerator overnight. To reheat, preheat oven to 160°C (320°F) and warm egg muffins for 5-10 minutes, or until heated through. #eggmuffins #eggrecipes #eggbreakfast #kidsbreakfast #kidslunch #kidsdinner ##eggs #courgettefetamuffin #courgette #feta #zucchini #breakfastmuffins #blw #babyledweaning #blwdinner #blwlunch #blwbreakfast #toddlerrecipes #kidsrecipes #kidsmeals #toddlermeal #toddlerbreakfast #toddlerlunch #easylunch #teatime #kidslunchideas #kidslunchbox #easybreakfast

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Friday 26 July 2024 06:04:51 GMT