1. Home
  2. Detail

@zymdancestyle_official: My 5, 6, 7, 8 is different than yours😉🩵 #zymdancestyle #ballroomdance #rumba

ZYMdancestyle
ZYMdancestyle
Open In TikTok:
Region: US
Friday 26 July 2024 09:39:28 GMT
5797
271
6
15

Music

Download

No Watermark .mp4 (1.99MB) No Watermark(HD) .mp4 (8.38MB) Watermark .mp4 (2.07MB) Music .mp3

Comments

dianadancelife
DianaDance :
Just ordered this one in red. Can’t wait 😻
2024-08-09 21:38:00
1
giu147
👸🏻 :
volevo chiedere informazioni su questo vestito perché mercoledì ho la prima lezione di latino e la maestra vuole un vestito tipo così
2024-08-29 22:46:57
1
gely6934
gely :
💜💜💜💜
2024-08-21 12:33:17
1
To see more videos from user @zymdancestyle_official, please go to the Tikwm homepage.

Other Videos

#CapCut #المدينه_المنورة #اكسبلور؟ #explore #امطار
#CapCut #المدينه_المنورة #اكسبلور؟ #explore #امطار
Mommy eyes 🙄 #mihye
Mommy eyes 🙄 #mihye
#londonlife #londontiktok #londontown #_streets_of_london_ #traveltiktok #londonhotspots #fyp #bestdestinations #streets #london
#londonlife #londontiktok #londontown #_streets_of_london_ #traveltiktok #londonhotspots #fyp #bestdestinations #streets #london
#coquette #coquetteaesthetic #coquettegirl #pinkaesthetic
#coquette #coquetteaesthetic #coquettegirl #pinkaesthetic
Tight and painful hamstrings holding you back? 🫠 Comment “pain” to get exclusive early access to all of our programs, live workshops with Doc Mike, mobility work, pain-relief routines, and SO much more for only a $1 a day! Sale starts July 1st, so comment below to get on the list - limited to the first 500 peeps! 👀 In the meantime, try this move out as it will help you stretch the origin of your hamstring: Step 1: Laying on your back, place one end of a thick resistance band around the bottom of your foot. Step 2: Place something, such as a folded-up towel, under your lower back. Throughout this stretch, focus on driving lower back into the towel, thus keeping you in anterior tilt the whole time. Step 3: Stretch your left leg out and bring your right leg toward your face, keeping your knee straight, thus putting you into a classic hamstring stretch. Step 4: Begin pulling on the band with your hands in such a way that your right leg is pulled toward your face even further. Step 5: Now here is where the magic happens! Once you feel a good stretch, let your knee bend a little bit, and then add some tension on the band and try to pull your knee to your chest. Voila: that’s how you stretch yo’ tight hamstrings! As great as these stretches feel, they don’t fully fix yo sh!t. You know what does though? The MoveU Programs! 🫡 #hamstrings #hamstringworkout #legday #anatomyart #art #muscle #moveu #tightmuscles #muscles #gymmotivation #viral #move
Tight and painful hamstrings holding you back? 🫠 Comment “pain” to get exclusive early access to all of our programs, live workshops with Doc Mike, mobility work, pain-relief routines, and SO much more for only a $1 a day! Sale starts July 1st, so comment below to get on the list - limited to the first 500 peeps! 👀 In the meantime, try this move out as it will help you stretch the origin of your hamstring: Step 1: Laying on your back, place one end of a thick resistance band around the bottom of your foot. Step 2: Place something, such as a folded-up towel, under your lower back. Throughout this stretch, focus on driving lower back into the towel, thus keeping you in anterior tilt the whole time. Step 3: Stretch your left leg out and bring your right leg toward your face, keeping your knee straight, thus putting you into a classic hamstring stretch. Step 4: Begin pulling on the band with your hands in such a way that your right leg is pulled toward your face even further. Step 5: Now here is where the magic happens! Once you feel a good stretch, let your knee bend a little bit, and then add some tension on the band and try to pull your knee to your chest. Voila: that’s how you stretch yo’ tight hamstrings! As great as these stretches feel, they don’t fully fix yo sh!t. You know what does though? The MoveU Programs! 🫡 #hamstrings #hamstringworkout #legday #anatomyart #art #muscle #moveu #tightmuscles #muscles #gymmotivation #viral #move
Happy birthday kakk(Sridevi dangizzelle) semoga panjang umur sehat selalu dan berbakti kepada kedua orang tuany agar bisa membanggakan orang tuanya suatu saat nanti 😁💐#happybirthday🥳 #happybirthday #serlyartikasridevi #monsterratgizelle #3september2008 #fypppppppppppppp #fypシ #rameinyuk #viral @seliartikasridevi17 @da5_sridevi08
Happy birthday kakk(Sridevi dangizzelle) semoga panjang umur sehat selalu dan berbakti kepada kedua orang tuany agar bisa membanggakan orang tuanya suatu saat nanti 😁💐#happybirthday🥳 #happybirthday #serlyartikasridevi #monsterratgizelle #3september2008 #fypppppppppppppp #fypシ #rameinyuk #viral @seliartikasridevi17 @da5_sridevi08

About

Legal