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@ahsan22232: #CapCut #weeklywedrush #createtowin

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ahsan俱乐部
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Friday 26 July 2024 13:13:13 GMT
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pksamer
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2024-07-27 06:41:25
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Mexican food 🤝🏽 weight loss #healthymexicanrecipe #caloriedeficit #mealprepweightloss #comidasaludableydeliciosa #highproteinmealprep #latinaswholift #weightlossdiary
Mexican food 🤝🏽 weight loss #healthymexicanrecipe #caloriedeficit #mealprepweightloss #comidasaludableydeliciosa #highproteinmealprep #latinaswholift #weightlossdiary
💪 So, lately, I’ve been all about eating more high-protein meals and I thought I’d share what I’m cooking with you! Every day, I’ll show you one meal, with all the deets – calories, protein, carbs, and fat – so you can see exactly what I’m putting in my body. Here’s what’s coming your way: 🍳 A new meal every day – could be breakfast, lunch, dinner, snacks, or even a protein drink! 🔍 I’ll break it all down for you: • 🔥 Calories • 💪 Protein • 🍞 Carbs • 🥑 Fat If you’re interested in adding more protein to your day, follow along! Let’s make healthy eating fun and easy together! 💪✨ #highprotein #highproteinmeals #healthymeals #gainmuscle #mealprep #high #protein #meals #healthybreakfast #healthylunch #healthydinner #healthysnacks #highproteinbreakfast #highproteinlunch #highproteindinner #highproteinsnack #ideas
💪 So, lately, I’ve been all about eating more high-protein meals and I thought I’d share what I’m cooking with you! Every day, I’ll show you one meal, with all the deets – calories, protein, carbs, and fat – so you can see exactly what I’m putting in my body. Here’s what’s coming your way: 🍳 A new meal every day – could be breakfast, lunch, dinner, snacks, or even a protein drink! 🔍 I’ll break it all down for you: • 🔥 Calories • 💪 Protein • 🍞 Carbs • 🥑 Fat If you’re interested in adding more protein to your day, follow along! Let’s make healthy eating fun and easy together! 💪✨ #highprotein #highproteinmeals #healthymeals #gainmuscle #mealprep #high #protein #meals #healthybreakfast #healthylunch #healthydinner #healthysnacks #highproteinbreakfast #highproteinlunch #highproteindinner #highproteinsnack #ideas
STEAK WITH MANGO SALAD 814kcal | 64g Protein Ingredients: 🥩 240g Beef steak (54.6g protein) 🍚 50g Basmati rice (4.6g protein) 🥭 Mango (1.7g protein) 🧅 1/2 Red onion 🧄 Garlic 🥒 Cucumber 🍅 1/2 Tomato 🍋‍🟩 Lime 🌿 Parsley 🌱 Chives 🧂 Salt Total: 🔥 814 calories 💪 64g protein 🍞 90g carbs 🥑 30g fat #heighprotein #Recipe #healthymeal #cleaneating #healthy #recipe #high #protein #meal #recipes #dailyhighproteinmealrecipe #highproteinmeals #healthymeals #gainmuscle #mealprep #meals #healthylunch #healthydinner
STEAK WITH MANGO SALAD 814kcal | 64g Protein Ingredients: 🥩 240g Beef steak (54.6g protein) 🍚 50g Basmati rice (4.6g protein) 🥭 Mango (1.7g protein) 🧅 1/2 Red onion 🧄 Garlic 🥒 Cucumber 🍅 1/2 Tomato 🍋‍🟩 Lime 🌿 Parsley 🌱 Chives 🧂 Salt Total: 🔥 814 calories 💪 64g protein 🍞 90g carbs 🥑 30g fat #heighprotein #Recipe #healthymeal #cleaneating #healthy #recipe #high #protein #meal #recipes #dailyhighproteinmealrecipe #highproteinmeals #healthymeals #gainmuscle #mealprep #meals #healthylunch #healthydinner
👉دازماه رسمي ټيک ټاک اکونټ دي نورټوله پيک دي داغه يواځني زماه ټيک ټاک اکونټ دي ملتياه موغواړمه ❤❤❤ وخت ده ازان وي ته رايادسي سوال ده ايمان وي ته رايادسي #مينه #وطن #اسلامية #اوريدل #افغانی_تیک_تاک #افغانستان #اسلام #اتفاق
👉دازماه رسمي ټيک ټاک اکونټ دي نورټوله پيک دي داغه يواځني زماه ټيک ټاک اکونټ دي ملتياه موغواړمه ❤❤❤ وخت ده ازان وي ته رايادسي سوال ده ايمان وي ته رايادسي #مينه #وطن #اسلامية #اوريدل #افغانی_تیک_تاک #افغانستان #اسلام #اتفاق

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